Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

“Nontraditional” Red Flags Could Signal a STROKE

April 9, 2024 When you think of stroke risk, what comes to mind? High blood pressure? Diabetes? Smoking? Sure, these “usual suspects” are known to up your odds of a devastating brain attack. But what if I told you that there’s a whole other set of hidden hazards that could be silently setting... Read More >

Categories: brain Migraines stroke

Itching for Relief? Natural Remedies to SOOTHE Eczema

April 8, 2024 If you’re one of the millions battling the dry, itchy, inflamed skin that comes with eczema, you know just how frustrating and uncomfortable this chronic condition can be. It’s like your skin is staging a full-blown rebellion, and no matter what you try, you just can’t seem to calm the... Read More >

Categories: eczema skin health supplements

Is Your Microbiome the Key to Heart Health? [Study]

April 5, 2024 It seems like every time you turn around, someone’s touting the latest and greatest probiotic or preaching about the perils of leaky gut syndrome. And for good reason—the more we learn about that mysterious world inside our gut, the clearer it is that our microbiome is the master puppeteer pulling... Read More >

Categories: cholesterol gut bacteria heart health

Ancient Brew Holds the Key to Blasting Belly Fat?

April 4, 2024 When it comes to shedding those stubborn pounds, we’ve all heard the same old advice. Eat less, move more, and pray for a miracle. But what if I told you that the secret to a sleeker physique might be hiding in your favorite fizzy drink? No, I’m not talking about... Read More >

Categories: Kombucha and weight loss Probiotics and metabolism Triglyceride reduction

Is Your Brain Aging Faster Than It Should?

April 4, 2024 Picture this: You’re cruising through your golden years, feeling sharp as a tack. Your memory is a steel trap, your focus is laser-like, and your wit is as quick as ever. But then, seemingly out of nowhere, the mental fog starts to creep in. Suddenly, you’re struggling to remember names,... Read More >

Categories: brain health cognitive decline cognitive function Diabetes

The Hidden Anti-Aging Gem in Your Morning Joe

April 3, 2024 Turns out your daily brew might be doing a lot more than just perking you up in the morning. A team of brilliant researchers discovered that coffee is hiding a secret weapon that could help keep your muscles strong and spry well into your golden years! Let’s dive into the... Read More >

Categories: Age-related muscle loss (sarcopenia) mitochondrial function muscle health NAD Trigonelline

Super Spice Could Help You Say Goodbye to Hair Loss?

April 3, 2024 Raise your hand if you’ve ever felt personally victimized by hair loss. Whether it’s a receding hairline, thinning crown, or just overall lackluster locks, watching your mane slowly disappear can be a real blow to your self-esteem. Sure, there are plenty of treatments out there promising to restore your hair,... Read More >

Categories: cinnamic acid cinnamon hair growth Hair loss

Bloated and Miserable? Ditch the Drugstore and Sip on These!

April 2, 2024 We’ve all been there—that uncomfortable, balloon-like feeling in your belly that makes you want to curl up under the covers. Gas and bloating can strike at any time, leaving you feeling like a walking whoopee cushion. And when the pressure builds, it’s tempting to reach for those quick-fix gas remedies... Read More >

Categories: bloating digestion gas Gut-soothing teas Herbal teas
Hiding in Plain Sight

Hiding in Plain Sight

April 2, 2024 Is your eye doctor missing this? When’s the last time you dragged yourself to the eye doctor? Last month? Two years ago? Can’t even remember?  You’re not alone. Many people blow off their yearly eye exam. After all, it’s just to check if you need an updated prescription, right? Wrong.... Read More >

Categories: nl-2024-04
Newsletter Issue: April 2024

Stunning Truth About Testosterone Replacement Therapy Now REVEALED

April 2, 2024 Is it right for you? How to make the best choice based on landmark new research Maybe you glanced in the mirror recently and hardly recognized the worn-out man staring back. Where’d those bulging biceps go? And the tireless vigor that used to fuel marathon lovemaking sessions? Now you battle... Read More >

Categories: nl-2024-04
Newsletter Issue: April 2024

Could AI Replace Your Doctor?

April 2, 2024 The startling healthcare revolution no one saw coming You know that gleam in your doctor’s eye all too well as you describe your frustrating symptoms... It’s the look of someone mentally clicking through an invisible checklist trying to diagnose rather than truly connect. And who can blame them? Doctors today... Read More >

Categories: nl-2024-04
Newsletter Issue: April 2024

Is Your Mouth a Ticking Time Bomb for Heart Trouble?

April 2, 2024 It’s time for some real talk about your pearly whites. We all know that brushing and flossing keep your smile bright and your breath minty fresh. But what if I told you that skimping on oral hygiene could be putting your heart at risk? You heard that right—the health of... Read More >

Categories: cardiovascular risk gum disease heart health oral hygiene periodontitis
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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