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August 11, 2025 – You’ve heard us talk about GLP-1 medications before. Back in May 2024, we were one of the first to report on the unexpected potential of these popular diabetes and weight loss drugs—like liraglutide and semaglutide—to slow or prevent Alzheimer’s disease. And while we’ve never shied away from covering the unwanted... Read More >
August 8, 2025 – They told you acetaminophen was the “safe” pain reliever. No stomach problems like aspirin. No addiction risk like opioids. Just pop a couple pills and your headache goes away. But what they didn’t tell you is what those pills are doing to your BRAIN. New research has uncovered something absolutely... Read More >
August 7, 2025 – We’ve often said that walking is one of the best things you can do for your health. It helps control blood sugar, reduces blood pressure, supports your joints, and clears your head. But what if how fast you walk matters just as much as how often you do it? Maybe... Read More >
August 7, 2025 – If you’ve been reading e-Alert for a while, you already know how we feel about artificial sweeteners. They’re not harmless. They’re not “smart choices.” And they’re certainly not healthy. Now, brand-new research is proving that point once again—this time with damning evidence against erythritol, a sugar substitute found in everything... Read More >
August 6, 2025 – Health decisions are rarely black and white. And for millions of women navigating menopause, one of the most controversial tools in the toolkit—hormone therapy (HRT)—just made headlines again. A new expert panel convened by the FDA is recommending the removal of the black box warning that appears on all estrogen-containing... Read More >
August 6, 2025 – The vagus nerve is having a major moment—and we couldn’t be more excited. This long, wandering nerve connects your brain to nearly every organ in your body. And over the past few years, researchers have discovered it plays a powerful role in regulating inflammation, stress, heart rate, digestion, and even... Read More >
August 5, 2025 – You misplace your glasses. Forget a name. Or walk into a room and can’t remember why. Sure, we all have “senior moments.” But what if those frustrating blips weren’t just harmless forgetfulness... and instead were warning signs of something happening deep in your brain? New research from Japan’s Nara Institute... Read More >
August 5, 2025 – We’ve all heard it before: If you’re gaining weight, you must not be moving enough. But what if that story is wrong? A groundbreaking international study has flipped that myth on its head—and the truth might just set you free. Researchers analyzed over 4,000 adults around the globe, from rural... Read More >
August 4, 2025 – If you’ve been tossing and turning at night—and nothing seems to help—you’re not alone. Insomnia strikes about 1 in 8 Americans, and older adults are especially vulnerable. Whether it’s trouble falling asleep, staying asleep, or waking up too early... the result is the same: exhaustion. Sure, sleep medications exist—but they... Read More >
August 4, 2025 – You walk into urgent care expecting help—and walk out with a prescription that could do more harm than good. It’s happening all over the country. A new study reviewed over 22 million urgent care visits and found a troubling trend: powerful drugs like antibiotics, steroids, and opioids are being handed... Read More >
July 31, 2025 – If you’ve ever struggled to hear the TV or asked someone to repeat themselves, you’re not alone. Age-related hearing loss affects nearly one in three Americans over 65. And while hearing aids and cochlear implants help, they don’t restore what’s lost. That’s because once tiny sensory hair cells inside your... Read More >
July 31, 2025 – The “mother” of flowering plants shows HUGE promise against Alzheimer’s, Parkinson’s—even Cancer! Nearly 2,000 years ago, Buddhist monks in ancient China planted magnolia trees in their temple gardens.1 These magnificent, flowering trees symbolized purity—providing a serene backdrop for their daily meditations. The monks brewed teas and tinctures from the bark... Read More >
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