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August 19, 2025 – We’ve always been fans of probiotics here at e-Alert. When they’re used thoughtfully—for the right condition, in the right person—they can help restore balance in the gut and support immunity. But now we’re hearing that pediatricians across Europe are recommending probiotics to children—even infants—for everything from colic to diarrhea. And... Read More >
August 19, 2025 – You watch your diet. Stay active. Maybe even track your blood sugar now and then. But what if there’s something quietly sabotaging your efforts to stay healthy—something invisible, tasteless, and everywhere? Well, a new study from researchers at Mount Sinai has uncovered a startling link between PFAS, a group of... Read More >
August 18, 2025 – There’s no shortage of reasons to cut ultra-processed foods (UPFs) from your plate. We’ve already seen them linked to cancer, obesity, heart disease, metabolic dysfunction, dementia... the list goes on. And now, if you needed yet another reason to stay far away from this modern-day Frankenstein fare... A massive new... Read More >
August 18, 2025 – You’ve probably seen them promoted online—injectable peptides that claim to burn fat, build muscle, heal injuries, and even reverse aging. And with names like “the Wolverine Stack,” they sound like something straight out of a comic book. But here’s the reality: These peptides are mostly unapproved, untested, and largely unknown... Read More >
August 15, 2025 – If you’re over 50, I’ve got some news that explains A LOT about what you might be experiencing—and more importantly, what you can do about it. Scientists just discovered that your body doesn’t age gradually like we’ve been told. Instead, there’s a specific turning point where aging suddenly accelerates around... Read More >
August 14, 2025 – There’s something comforting about a quick afternoon nap—especially as we get older. A warm cup of tea, a cozy recliner, and the peace and quiet to doze off for a bit. But new research suggests those naps might come with a warning. And yet, most doctors never ask about napping.... Read More >
August 14, 2025 – You’ve likely heard it before: “There’s no cure for Alzheimer’s.” But that hasn’t stopped pharmaceutical companies from pumping out drugs that promise to “slow” the disease—most of which come with hefty price tags, disappointing results, and frightening side effects like brain bleeding or swelling. Fortunately, a major new study out... Read More >
August 13, 2025 – You know the drill. Step on the scale, hear your height and weight, and out comes your BMI. Maybe it labels you “overweight” or “obese”—even if you eat well, move regularly, and feel perfectly fine. But new research says that calculation might be steering you wrong. In fact, it turns... Read More >
August 13, 2025 – We all know how important sleep is. But according to new research, it’s not just about getting 7 or 8 hours. Your sleep schedule—not just your sleep duration—may play a much bigger role in your health than we ever realized. A massive new global study, involving more than 88,000 adults,... Read More >
August 12, 2025 – Picture this: You’re recovering from a painful surgery or illness. The days are long, the therapy is hard—and then, a friendly dog trots into the room, tail wagging, eyes gleaming. Your pain doesn’t vanish, but suddenly, you feel just a little better. Turns out, this warm-and-fuzzy feeling isn’t just anecdotal.... Read More >
August 12, 2025 – When you hear “AI,” your mind might jump to self-driving cars, voice assistants... or even Terminator-style robots. But if you’ve been reading e-Alert for a while, you know we’ve talked about the real-world impact artificial intelligence is already having in healthcare—both the promise and the pitfalls. Well, here’s an exciting... Read More >
August 11, 2025 – We’ve always stood by eggs. While mainstream medicine spent decades demonizing them for their cholesterol content, we’ve maintained that eggs are one of nature’s most complete and affordable sources of nutrition. And now? The science is finally catching up. A new study published in The Journal of Nutrition found that... Read More >
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