Eat Your Veggies
November 16, 2006 – Vegetables may help slow cognitive decline. There's just one catch: You have to actually eat them... Read More >
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November 16, 2006 – Vegetables may help slow cognitive decline. There's just one catch: You have to actually eat them... Read More >
November 15, 2006 – Think of all the people who fell for the ridiculous egg scare a few years ago. They were led to believe that egg would clog their arteries, so to save their lives they went cold turkey: No more eggs benedict, omelets, or egg salads... Read More >
November 8, 2006 – Stress can take its toll on health in several different ways. One way is the adverse effect it has on blood sugar... Read More >
November 3, 2006 – Can a flu shot trigger bronchitis? In a thread titled "Flu Shot and Bronchitis," HSI members offer details from their personal experiences... Read More >
November 2, 2006 – Fountain of Youth? No such thing. But some people find that when they enhance their natural production of the hormone DHEA with a supplement, they can better manage some health conditions associated with the aging process... Read More >
October 18, 2006 – Abraham is the Virginia teenager who suddenly found himself in the national spotlight last summer when he refused to undergo chemotherapy to treat Hodgkin's disease... Read More >
October 18, 2006 – Wouldn't it be wonderful if you could set loose inside your body a microscopic cleaning crew that would hunt down and remove harmful microorganisms and waste products... Read More >
October 16, 2006 – "Kraft Foods has taken another step in the direction of health and wellness," according to a report from NutraIngredients-USA. Riiiight. And when I walk up a flight of stairs I take another step in the direction of the moon... Read More >
October 10, 2006 – Many HSI members are well aware that an elevated level of homocysteine (an amino acid) increases the risk of heart disease and other cardiovascular problems... Read More >
October 1, 2006 – Reverse the clock and build back your brawn with this MVP of the anti-aging game Reverse the clock and build back your brawn with this MVP of the anti-aging game Don’t tell me you haven’t wondered: If a substance like human growth hormone (HGH) can help break home-run records, what... Read More >
September 25, 2006 – Here's a pop quiz: Which of these nutrients is essential for keeping your memory sharp? A) Vitamin C B) Choline C) Beta-carotene... Read More >
September 20, 2006 – If you're trying to lose some weight, a little peptide YY might help. Also known as PYY - this hormone regulates hunger. It's released into the blood stream in the stomach... Read More >

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