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December 3, 2020 – Supercharge your immune system with this superfruit! By Melissa Young Director, Health Sciences Institute I know the calendar may read December... and we are smack dab in the middle of another cold and flu season. But it’s NOT too late to start BOOSTING your immune system for the remaining winter... Read More >
December 1, 2020 – One minute, it can feel like your airways are UNDER ATTACK... And the next, it can feel like your own respiratory system is ATTACKING YOU! If you suffer from any kind of breathing troubles... whether they’re acute flare-ups or chronic issues... You might think that you need something HEAVY DUTY... Read More >
November 24, 2020 – If you want to live to be 100 years old... There’s not one clear path to getting there. But there are a few lessons to be learned from older folks who’ve already reached that centenarian status. And when it comes to the long-living citizens of Okinawa, Japan... their secret is... Read More >
November 24, 2020 – When you go into the hospital for some minor procedure... the sad truth is, you might NEVER come out alive. Especially if you catch a bug that seems IMPOSSIBLE to treat. But you’re not helpless in the fight against so-called “superbugs.” Because all the way back during the American Civil... Read More >
November 20, 2020 – This time of year, EVERYTHING on your body feels dry. And when winter starts to set in... your eyes in particular can become irritating and uncomfortable. If you’re over 50, you’re already in the crosshairs for dry eyes – whether you’re an older guy OR gal. Decreased tear production is... Read More >
November 18, 2020 – The moment you’re diagnosed with type 2 diabetes, your doc becomes OBSESSED with 2 things... LOWERING your blood sugar with drugs... And HARASSING you about any extra pounds you may be carrying. You KNOW that the best way to try to REVERSE your blood sugar woes is by making dietary... Read More >
November 16, 2020 – As our bodies get older... they get more STRESSED OUT... And they have to WORK HARDER than they did when they were younger. That means if you’ve hit a certain age... Your cells could be burning the candle at both ends! You might be able to FEEL how your energy... Read More >
November 10, 2020 – Once you reach a certain age, you finally learn how CRUCIAL it is to gear up with sun protection. I’m talking about that gardening hat... those driving gloves... and of course a cool pair of sunglasses. But even with the BEST preparation... sun exposure can take its toll... Especially if... Read More >
November 5, 2020 – Forge iron-clad immunity with zero shots or vaccines! By Melissa Young Director, Health Sciences Institute Well, folks, it’s that time of year again. The leaves are turning... the temperatures are dipping... and the holidays are right around the corner... Fall is officially in full swing... which also means that cold... Read More >
November 5, 2020 – This ‘wives’ tale’ keeps your skin healthy AND radiant By Melissa Young Director, Health Sciences Institute The calendar might say November... but it’s important to protect your skin year-round. Because skin cancer doesn’t take a break. Nearly 9,500 Americans (just like you and me) are diagnosed with skin cancer EVERY... Read More >
October 30, 2020 – We’ve gotten distracted this year. Like many other public health concerns, in 2020 the opioid crisis has taken a backseat to the coronavirus pandemic. At least, in the headlines. But in the courts, it’s a different matter. Because more than 450,000 Americans have DIED from opioid-related causes... including overdoses... And... Read More >
October 28, 2020 – Even if your blood pressure goes just a little high... your doc might start SALIVATING over all the drugs he can try out on you. What he WON’T tell you is that a couple of points in your “top” or “bottom” numbers may be nothing to worry about – especially... Read More >
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