Shed “winter” pounds with… FAT?

If the holiday season put your waistline through the ringer… you’re not alone.

But it DOES mean you have some time to shed some of those winter pounds to get ready for the spring and summer.

Now, I can’t promise a chiseled, rock-hard physique…

But I can show you a NATURAL secret that utilizes your body’s own storage of FAT to help achieve real weight loss results.

Research studies found that drinking one cup of COFFEE can activate “brown fat” in your body—this type of fat creates warmth, burns calories, and promotes weight loss!

That’s right… your body can use FAT to lose weight!

But how does it work?

“Brown fat” is technically called brown adipose tissue—which, for the longest time, was only thought to be found in human infants and hibernating animals.

But scientists recently discovered that human adults (just like us) also have brown fat.

The problem is, most don’t properly “activate” it…

And that’s where coffee comes into play.

Thanks to thermal imaging, researchers found that immediately after drinking one cup of coffee, your body’s brown fat cells are stimulated—thus promoting your body’s natural calorie-burning process!

Now, drinking coffee isn’t going to magically melt away a bunch of pounds or inches off your waistline…

But it CAN help you remain in a steady calorie-burning state—making you less likely to hold onto any unwanted calories that lead to weight gain.

And remember, even though coffee can boost the calorie-burning process, it doesn’t give you the green light to eat whatever you want.

A cornerstone of maintaining a healthy weight (or losing weight) is to eat a healthy diet rich in fruits, vegetables, and lean protein… and to stay active.

But a piping hot cup of Joe won’t hurt, either!

To natural weight control,

Rachel Mace
Editor, eAlert with contributions from the research team

PS – Check out this afternoon’s eAlert on why cutting out just a small amout of vice associated with weight gain can also prevent early death!

Sources:

StudyFinds. “Best Health Benefits Of Coffee: 7 Reasons A Daily Cup Is Good For You, According To Science.” https://studyfinds.org/is-coffee-good-for-you/