The calendar has flipped to February – which still means most of the country is dealing with snow, cold weather, and generally “blah” winter weather.

But did you know that SEASONAL ALLERGIES are also now starting to rear their ugly head?

If you’re walking outside and seeing snow on the ground… you’re probably wondering HOW in the heck allergies could be a “thing” this time of year!

Well, the reality is that, in many areas of the U.S., spring allergies START IN FEBRUARY.

But before your run out and stock up on one of those over-the-counter (OTC) allergy medications that will just leave you feeling like a zombie, I’ve got a better way to prepare for allergy season.

And it starts with a soothing tea you can drinking anytime!

Drinking TURMERIC TEA is one of the best – and most soothing – ways to naturally eliminate nasty allergy symptoms!

Turmeric is chock-full of natural anti-inflammatory compounds, including an active ingredient called curcumin.

Studies have found that curcumin reduces the symptoms of many inflammation-driven diseases… including the swelling and irritation caused by allergies!

And here’s more good news…

While turmeric tea isn’t as ‘well-known’ as other teas, it’s quite easy to find!

Chances are your local health food store sells turmeric tea. You can also find turmeric tea at online retailers.

For instance, online tea retailer Buddha Teas sells bags of convenient, ready-to-drink turmeric tea for less than $7 per box.

So, if you feel your seasonal allergies starting to flare up don’t reach for those OTC allergy meds… reach for the turmeric!

To combatting allergies,

Sarah Reagan

Sources:

Munoz, Kissairis. “Avoid This One Drink to Help Overcome Your Ragweed Allergy Symptoms.” https://draxe.com/health/ragweed-allergy/

American College of Allergy, Asthma, & Immunology. “Seasonal Allergies.” https://acaai.org/allergies/allergic-conditions/seasonal-allergies/


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Dr. Allan Spreen, Chief Medical Advisor

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