[LADIES] French herb soothes MENOPAUSE agony

Ladies, if you’re going through MENOPAUSE, you know first-hand that “the change” is the WORST!

The HOT FLASHES… the uncontrollable MOOD SWINGS… and the WEIGHT GAIN…

They make your daily life MISERABLE. And all you want is a little RELIEF!

Ladies, today I’ve got just the thing.

It’s a natural, French herb that can help beat back these symptoms… and it doesn’t involve a SINGLE hormone injection or any medication!

The herb known as clary sage (Salvia sclarea) gets its name from the Latin word “claris,” which means “clear.”

This type of sage grows in the wild in Southern France… and it’s kept the people of the Mediterranean region calm, cool, and collected since the Middle Ages.

Clary sage is also a member of the mint family and now research has found it can quickly calm your nervous system just by SMELLING it.

And that makes it a powerful tool in the battle against the anxiety and depression that so often accompany menopause.

Studies with menopausal women who inhaled clary sage saw a significant DROP in their levels of cortisol, the “stress hormone.”

And they reported feeling less depressed, too.

Clary sage contains a compound called sclareol, which acts as a powerful anti-inflammatory and mimics the effects of estrogen in the body.

This can help cool things off when it feels like you’re boiling.

Clary sage is commonly found as an essential oil. If you go this route, be sure to only use essential oils that are of a therapeutic grade. You can dilute them with water or other essential oils to be diffused into the air.

Or, you can add 1-2 drops of pure oil into a cup of tea or any other food or drink.

Be sure to talk to you doctor about clary sage if you decide to incorporate this into your daily routine.

To fighting menopause,

Sarah Reagan

Sources:

Wilson, Debra Rose. “5 Benefits of Clary Sage Oil.” https://www.healthline.com/health/clary-sage#benefits