Ancient ‘seed’ hack will STUN your dentist

Most people would rather go wait in a long line at the DMV than go to the dentist.

Sure, the poking, prodding, and thorough cleaning can be tedious… and even a little bit painful.

But you sure as heck listen to your dentist when it comes to fending off GUM DISEASE.

Today, I’ve something that will help keep your gums in tip-top shape.

It’s not a paste, a special toothbrush, or even a fancy rinse…

It’s an ancient “seed” that works so well for your gum health – you may STUN your dentist during your next visit.

Flaxseed has long been considered one of the world’s foremost ‘super foods.’ In fact, thousands of years ago, Charles the Great ordered his subjects to eat flax seeds for their health.

But now research has discovered that flaxseed is one of the BEST things you can consume for strong, healthy gums.

According to a study published in the International Journal of Herbal Medicine, flaxseed prevents the growth of common periodontal pathogens that often contribute to the onset of gum disease.

This is important because conventional treatments for gum disease often include antibiotics. This is a problem because – due to years misuse and overprescribing –  many people are becoming ‘resistant’ to these drugs.

But flaxseed is considered a “natural antibiotic” and helps your body target and destroy the pathogens that conventional antibiotics may miss.

And this means HEALTHY gums for years to come!

Here’s even more good news…

If you aren’t currently taking flaxseed, it’s super easy to incorporate into your daily routine.

In fact, flaxseed or flaxseed oil can be added to many common dishes.

For instance, you can drizzle flaxseed oil as a dressing on salad… sprinkle ground flaxseed over your hot or cold breakfast cereal… or even mix it into smoothies for a ‘heartier’ consistency.

Most grocery stores sell ground flaxseed (and flaxseed oil) in the organic section. You’ll also be able to find it at your local health food store or online vitamin retailer.

If you’re considering adding flaxseed to your diet, be sure to stick the recommended serving size listed on the product label.

To a life of healthy gums,

Sarah Reagan

Sources:

Rodriguez, Evengelyn. “Here’s another health benefit of flaxseed: Improved gum health.” https://www.health.news/2021-03-26-another-benefit-of-flaxseed-improved-gum-health.html