BOYCOTT yeast infections with this ‘salad trick’
Yeast infections aren’t just UNCOMFORTABLE… and potentially EMBARRASSING.
They can DEPRIVE you of nutrients… and they can even turn DEADLY.
And once yeast begins to take hold… it’ll try and make sure it NEVER lets go.
Statistics say that up to 8% of women get up to 4 yeast infections a year…
But I wonder whether that’s just ONE yeast infection… that REFUSES to be shown the door!
Fortunately, you don’t have to live with the discomfort of yeast overgrowth…
Or let it put your overall health AT RISK.
There’s 1 simple dietary change you can make…
And it’s so simple and easy… it may surprise you.
Storm the castle
If you’re looking to BEAT BACK yeast overgrowth… and you’re TIRED of swallowing pills…
I’ve got a culinary trick for you today.
It’s the radish (Raphanus sativus)!
That’s right – just regular ol’ radishes, like those you’ll find sliced up in a salad, are actually antifungal heroes.
These root vegetables may PACK A PUNCH on your palate…
But they also can give Candida albicans, the fungus that causes yeast infections, THE BOOT!
Their secret lies in their protein content – specifically, a protein molecule known by the scientific name “RsAFP2.”
Technically, it’s considered a plant “defensin”… or a molecule that helps protect the plant from microbial infections.
RsAFP2 naturally helps keep radishes fungus-free… and it could do the same for you!
You see, we’ve ALL got some yeast in our bodies. It’s totally normal… and often HARMLESS.
And RsAFP2 can help keep Candida from FLIPPING from its innocent yeast form into an INFECTIOUS foe.
That’s not all…
Because RsAFP2 could also strike a blow to Candida that’s already become a dangerous pathogen by STRESSING its protective cell walls…
And UNLEASHING reactive oxygen species (ROS) that helps trigger the bugs to “off” themselves (a.k.a. apoptosis).
Strong, impenetrable cell walls act like a FORTRESS for yeast bugs… and they’re one of the biggest reasons why yeast infections could sometimes be so hard to ERASE.
In a 2020 animal study, RsAFP2 reduced the fungal burden at least as well as the Rx antifungal drug fluconazole.
RsAFP2 is found in both the radish root and in radish seeds…
But you won’t find this compound in widely available supplements at your local health food store or online just yet.
A doc who’s well-versed in the ancient medicinal practice of Ayurveda may have some tips for you…
Or you can simply add more radishes to your diet!
You can also try other natural remedies, like oregano oil and echinacea.
