Do this 1 thing every day to keep diabetes at bay
They call it the “silent killer”…
Because it can go UNDETECTED as it WREAKS HAVOC on your health.
It’s type 2 diabetes — and too many folks don’t recognize the early signs of it.
But you don’t need a diabetes diagnosis to do something about your blood sugar TODAY…
BEFORE excess glucose TRASHES your vital organs… and RAGES out of control!
Fortunately, there’s 1 simple thing you can add to your daily routine that can REIN IN sugar spikes.
You won’t believe all the ways it can boost your health!
A belly boost for blood sugar control
If you’ve been torn about whether to try probiotics… having already heard about their gut and immune benefits…
This latest research out of Oregon State University should SEAL THE DEAL for you.
Especially if you have ANY concerns about your blood sugar levels.
It turns out that certain strains of beneficial bacteria have shown in a recent in vivo animal study to help improve diabetes by MULTIPLE measures.
Consuming certain probiotics doesn’t just UPGRADE the gut microbiome in diabetics…
It also seems to DIRECTLY improve glucose metabolism!
The “good bugs” appear to work by IMPROVING the health of sugar-processing cells in the liver…
Specifically in their mitochondria… or the “powerhouses” of the cell…
Which are CRUCIAL to metabolizing glucose.
But that’s not all…
Because the study subjects that took certain probiotics got an extra “bonus” benefit.
Their BMI was better than the non-probiotics group… despite eating the EXACT SAME diet!
Now, the two strains that NEUTRALIZED sugar and MELTED fat in this latest study were both known by the scientific name Lactobacillus.
That’s the same grouping of bacterial strains that experts recommend in commercially available probiotics.
Specifically, the researchers tested Lactobacillus johnsonii and Lactobacillus gasseri…
And in previous research, that second one has shown some weight-loss benefits on its own.
But generally, the key is getting a probiotic that contains multiple human-tested strains of Lactobacillus… and measured in billions of CFUs (colony-forming units).
To not succumbing to excess blood sugar,
Melissa Young
P.S. There’s another product you’ll find in the probiotics aisle that could help manage your blood sugar levels – brewer’s yeast! To find out how it works… and learn about its “secret weapon” in improving glucose tolerance… just click right here.
