Ladies, when we were younger, we all complained about “the curse.”
The cramping… the bloating… the inconvenience… and the embarrassment…
It seemed like NOTHING could be worse.
But, my friends, we were wrong.
Because once our cycles stop… and the “change of life” begins to set in… we’re in for a whole new bag of misery.
The hot flashes and mood swings of menopause can make life absolutely MISERABLE.
But there’s a Mediterranean secret that can make even the worst symptoms of menopause TOTALLY VANISH.
And you’ll be SHOCKED at how fast is works.
A clear path to the eye of the storm
The herb known as clary sage (Salvia sclarea) gets its name from the Latin word “claris,” which means “clear.”
This type of sage grows in the wild in Italy and Southern France… and it’s kept the people of the Mediterranean region calm, cool, and collected since the Middle Ages.
A member of the mint family, it can calm your nervous system just by SMELLING it.
It goes to work THAT fast…
And that makes it a powerful tool in the battle against the anxiety and depression that so often accompany menopause.
In a 2014 study out of Korea, menopausal women who inhaled clary sage saw a significant drop in their levels of cortisol, the “stress hormone.”
And they reported feeling less depressed, to boot.
According to a 2010 study, clary sage is even MORE calming than other – and better-known — herbal anti-anxiety remedies like chamomile and lavender.
The oil extract of clary sage also contains a compound called sclareol, which acts as a powerful anti-inflammatory.
That can help cool things off when it feels like you’re bursting into flames.
Use only essential oils that are of a therapeutic grade. You can dilute them with water or other essential oils to be diffused into the air.
Or, you can add 1-2 drops of pure oil into a cup of tea or any other food or drink.