Even if you smoke, there’s a simple way to reduce lung cancer risk

What do smoking and vampires have in common?

Apparently, garlic saps both their strength.

In fact, Fox News reports that non-smokers who ate garlic every day cut their lung cancer risk by nearly half!

And even in smokers, garlic appears to have a preventive effect. In this new study, smokers who ate garlic daily were 30 percent less likely to develop the disease.

So how does garlic offer this remarkable protection? Researchers believe inflammation relief is the key.

Garlic reduces inflammation. And when you calm inflammation, everything improves – your heart, your brain, your immune system – everything.

And in case you want even more reasons to load up on garlic, check this link for more benefits.

Sources:
“Eating raw garlic may help cut risk of lung cancer almost in half, study finds” Fox News, 8/9/13, foxnews.com