When taking a probiotic, here’s a tip to help you get the best out of your supplement

Probiotics are all the rage. And for good reason. Your gut is the core of your entire immune system.

But you could be throwing away your money if you’re taking your probiotic with tap water.

The best probiotics are living organisms. And your tap water is infused with chlorine.

That chlorine is there for only one reason… It kills bacteria.

But it can’t tell the good bacteria from the bad.

So that quick sip of tap water can undo all the good of a probiotic. And that’s the last thing you want. Especially if you’re trying to support your immune system or keep your colon healthy.

Use spring water or filtered water to make sure you get the most out of your probiotic.

And if you’re not taking a probiotic, read more about why you might want to start here.

Sources:
“Taking Probiotics like a Pro” Ivanhoe Newswire, 6/11/13, Ivanhoe.com