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Nightly routine helps keep your heart out of the crosshairs July 12, 2022
For over a decade, the American Heart Association has told us that there are 7 simple factors that we need to pay attention to in order to LIMIT our risk for heart disease. They are: cigarette smoking obesity hypertension high cholesterol physical inactivity poor diet diabetes. But it turns out that the AHA had OVERLOOKED […]
Heart-shaped summer berry helps STRENGTHEN vessels May 3, 2022
Friend, you might not spend much time thinking about your blood vessels… And I don’t blame you. Most of us don’t – until there’s a MAJOR problem, like a blocked artery! But our vessels are MORE than just the “superhighways” that our blood travels through. Here’s why we need to pay more attention to vessel […]
Doc tells you it’s anxiety… but your heart tells ANOTHER story April 27, 2022
Friend, anxiety is incredibly widespread now, especially among Americans… And if you TRULY suffer from it… it’s SERIOUS business. But it turns out that among some docs, anxiety might simply be a SCAPEGOAT for certain symptoms… Like when your heart is RACING… Your chest is TIGHTENING… You’re breaking out into a cold sweat… And you’re […]
Heart problems? Shocking new report says RETHINK these 3 tests! April 27, 2022
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[New study] Eating this ‘alligator pear’ linked to PLUMMETING heart risk April 11, 2022
If your heart doc told you to go on a diet… well, I’m sure we all know how that would go. You’d probably roll your eyes… Or simply nod your head in agreement… with ZERO plans to actually follow his advice. After all, there’s got to be a BETTER WAY to protect your heart… So […]
Could this ‘longevity herb’ help your heart WORK BETTER? December 7, 2021
In the Western world, when you’ve got heart troubles… your doc gives you a heart drug and you PRAY for the best. Now, prayer can be incredibly powerful… But it might not help if your conventional heart doc is IGNORING the healing powers of Eastern medicine! That’s right – there’s a Chinese herb that could […]
Don’t IGNORE this WEIRD feeling [FIRST heart attack warning?] November 19, 2021
Call it the world’s worst coin toss. Heads, you get nothing. But tails? You get a HEART ATTACK! As crazy as that sounds, new research reveals HALF of the people who develop an easy-to-spot issue end up SUFFERING a heart attack… Making it potentially one of the biggest cardiac warning signs around. Here’s the problem… […]
A few sips of THIS could put your heart in the crosshairs October 4, 2021
Friend, there’s a daily habit you need to know about that could put your cardiovascular health in the crosshairs. I’m talking about stroke… heart attack… clogged arteries… and more. Even if your heath is otherwise PERFECT… and you follow healthy eating habits and NEVER touch a drop of alcohol… Doing this one simple thing could […]
Make this 1 change so your heart NEVER misses a beat September 20, 2021
You’ll do ANYTHING they tell you to in order to protect your heart health. You’ll CUT OUT some of your favorite foods (bye, bye porterhouse)… And even CHOKE DOWN a baby aspirin every day… Even though NEITHER of those has REALLY been proven to stave off cardiovascular disease. According to the latest research, there’s one […]
STINKY kitchen trick helps keep your heart health up to snuff June 1, 2021
Ever notice how all it takes to get your heart doc’s UNDIVIDED attention is to be a little nervous during your office visit? Because the MOMENT your blood pressure gets a little higher when they strap on that cuff… The door is WIDE OPEN for him to talk to you about your heart risk… and […]
Could BOOSTING heart health… and SLIMMING DOWN… help COVID-19 outcomes? March 15, 2021
Last week marked the 1-year anniversary of the World Health Organization declaring COVID-19 as a worldwide pandemic. A year later, we mourn the loss of those who succumbed to the virus – 530,000 Americans and counting, and many more across the globe. We have plenty of reason to be optimistic… from treatment breakthroughs and vaccine […]
Eating THESE foods could be like sticking a DAGGER in your heart! March 4, 2021
For decades, we’ve been told that we’re putting our heart health IN DANGER by eating foods like red meat… eggs… and fat. But we’ve been MISLED. Because too many folks have faithfully followed that bad advice… and STILL suffered from cardiovascular events. Some have even died. And they didn’t have to. Now, the latest research […]