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Ladies: DANCING fights this aging “annoyance”?! March 29, 2023
I’ll admit it… Movies and musicals with DANCING are one of my guilty pleasures. I’ll take a happy-go-lucky movie with a good dancing scene any day of the week! And I have to rank the movie Grease as my all-time favorite “dancing” movie… Specifically, when Olivia Newton-John and John Travolta’s respective characters Sandy and Danny […]
These “identity crisis” veggies have BIG health benefits December 8, 2022
Most vegetables are pretty easy to spot. But there are two veggies in your produce aisle that can be tricky to identify. Heck, even I sometimes have to stop myself and make sure I’m getting the “correct” thing when I shop! But despite their identity crisis… today I’m going to cut through the red tape. […]
Could this be the hidden culprit behind your EXPANDING waistband? July 27, 2022
Friend, we all got a little thicker around the middle over the past couple of years. For some, it was from staying home… and moving around a lot less… While for others, it was more about seeking solace in “comfort foods“… when the world outside felt like a THREAT. But if you’ve developed a “beer […]
BANISH 'pee leaks' with this simple, non-drug alternative July 18, 2022
Friend, you’ve probably read a lot already about the pee problems that strike men as they get older… Especially with conditions like enlarged prostate. And you may have heard of overactive bladder… which could send you RUNNING for the nearest toilet with the EMERGENCY urge to pee without warning. But there’s something else that impacts […]
Could this be the hidden culprit behind your EXPANDING waistband? April 13, 2022
Friend, we all got a little thicker around the middle over the past couple of years. For some, it was from staying home… and moving around a lot less… While for others, it was more about seeking solace in “comfort foods”… when the world outside felt like a THREAT. But if you’ve developed a “beer […]
Mood ups and downs giving you WHIPLASH? Try this ‘hormone hack’ March 8, 2022
Today, you might be feeling ENERGIZED… Or even OPTIMISTIC… But tomorrow, that all goes down the toilet. Oh, nothing BAD may have happened… But your mood seems to PLUMMET without warning. And then it could BOUNCE BACK unexpectedly. Your loved ones may try to PREDICT how short your temper is going to be… But even […]
BANISH ‘pee leaks’ with this simple, non-drug alternative January 27, 2022
Friend, you’ve probably read a lot already about the pee problems that strike men as they get older… Especially with conditions like enlarged prostate. And you may have heard of overactive bladder… which could send you RUNNING for the nearest toilet with the EMERGENCY urge to pee without warning. But there’s something else that impacts […]
Aging gals finally finding RELIEF thanks to this ‘miracle root’ January 4, 2022
Friend, going through menopause doesn’t make you any LESS of a woman. But it does present some, shall we say, UNIQUE challenges to growing older gracefully. It can make your “lady parts” SO uncomfortable… you no longer want to be with your husband. And hot flashes and night sweats can persist YEARS… or even DECADES… […]
‘Clove trick’ PUNCHES UP your bone health routine December 15, 2021
If you’re an older gal… and you’ve already gone through “the change”… Your bone health could probably use a little boost. PLUMMETING hormone levels are often associated with WEAKENED bones… And that can set you up for back pain… disability… and even LOSS of independence. Fortunately, there are ways to SHORE UP your bone strength… And I’m not talking about […]
High blood sugar? This invasive ‘weed’ could make diabetes meds OBSOLETE December 2, 2021
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Mystery ‘vitamin’ helps keep aging bones from CRUMBLING October 8, 2021
Friend, I don’t need to tell you how IMPORTANT your bones are to your overall health. You already KNOW how they support your strength… mobility… and independence. But if you’re like too many folks, you don’t think much about your bone health until something BAD happens. And that’s when the RUDE AWAKENING happens. Because once […]
Germans discover diabetes-fighting force behind surprising ‘sweets’ ingredient September 23, 2021
It’s one of the CRUELEST parts of mainstream medicine. They give you a drug that DOES what it’s supposed to… but comes with BAGGAGE! Too many pharmaceutical drugs SADDLE you with side effects… Which FORCES you to choose between the consequences of TREATING your disease… and the consequences of NOT treating your disease! If you’ve […]