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April 11, 2002 – As I've written before, the decision to take HRT or not is very controversial - and very personal. Each woman has to make up her own mind. But to do that, you need accurate, complete, unbiased information - not a one-sentence summary and a pat on the head. In a... Read More >
April 10, 2002 – Nutritionally minded doctors have been recommending the omega-3 fatty acids in fish oils for a long time. In recent years, it's become a mantra of sorts; even mainstream "authorities" have gotten into the act, advising people to increase fish intake and even recommending fish oil supplementation. So it's not something... Read More >
March 11, 2002 – An important new study published in this week's issue of the Journal of the American Medical Association reveals one way that doctors might better assess a woman's true risk. Through an analysis of more than 9,000 women and men, scientists found that tiny arteries in the eyes can yield a... Read More >
February 27, 2002 – Most people think an "old wives' tale" is synonymous with silly, superstitious, useless information. But the fact is that women's oral tradition has passed on a lot of useful knowledge over the years... Read More >
February 4, 2002 – To take HRT or not to take HRT - that is the controversial question. Some research has shown that hormone replacement therapy (HRT) can have health-supporting benefits; and then again, some has shown that it may have some significant risks as well. At HSI, we've tried to cover both sides... Read More >
January 9, 2002 – We've found two promising procedures that are available to you right now, and that you can use either alone or in conjunction with mammography to provide a clearer picture of your true risk. Both can actually detect cancer earlier than a mammogram alone. And both are simple, non-invasive procedures that... Read More >
December 18, 2001 – For two decades now the medical mainstream has been telling women that mammograms can save their lives. I'm sure that when they started, they believed it was true. But mounting research is revealing the new truth: if anything, mammograms may actually do more harm than good... Read More >
December 12, 2001 – Some studies show that coffee is bad for your health. Some say it can actually be beneficial. And some say it's okay as long as you don't drink too much of it. Recently, I came across two separate studies that revealed hidden risks from the coffee habit. And it made... Read More >
October 3, 2001 – I just recently learned that puffing or inhaling steroids, like those found in asthma inhalers, may pose substantial risk to women's bone health... Read More >
April 1, 2000 – Fibromyalgia patients find relief with relaxin,a little-known hormone that may also help fight the effects of aging Fibromyalgia is a debilitating disorder that causes chronic, sometimes excruciating, pain throughout the body. Ninety percent of fibromyalgia (FMS) patients are women. The older you get, the greater your chances of developing symptoms.... Read More >
March 1, 2000 – Another danger in high homocysteine levels: colorectal cancer In August 1996, HSI was among the first to reveal a link between high homocysteine levels and heart disease. It was almost two years later before mainstream media would “break” the story, telling others what HSI members had known for some time-high... Read More >
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