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December 4, 2003 – Fortunately there are simple steps you can take to help improve your enzyme deficiencies. And the first two steps could hardly be easier... Read More >
November 21, 2003 – An HSI member named Pepawbear starts things off by asking for the name of the drug that has been associated with many liver failures and transplants... Read More >
November 1, 2003 – November 2003 PDF And another thing Given the chance, people will gorge themselves with excess food–or excess snacks anyway. According to two University of Illinois experiments, subjects given extra popcorn at a movie theatre ate nearly 50 percent more over the serving size they asked for (even when the popcorn... Read More >
November 1, 2003 – Science stumbles over life-saving miracle: Arthritis buster kills cancer cells I’ll give Celebrex this: It does have one catchy advertising jingle. If you’ve ever seen the commercials, you know what I mean (and you probably have it stuck in your head now, too). But beyond the infectious ad campaign, Celebrex... Read More >
October 31, 2003 – A member named John starts off a thread titled "Insulin and Exercise" with some very specific questions about, well insulin and exercise: "I suffer from insulin resistance. I have heard that exercise can help to combat insulin resistance... Read More >
October 1, 2003 – The hidden risks behind “normal” blood sugar levels: Find out if you’re really safe I’m not sure when it happened, exactly, but it seems like all of a sudden “normal” doesn’t mean “safe” anymore when it comes to your health. You’ve probably seen and heard all the hype about the... Read More >
September 24, 2003 – This is also about the time of year when I start to receive e-mails asking if it's a good idea to get a flu shot. My answer to that question is the same as it is every year: I don't personally get one... Read More >
September 12, 2003 – That's how a member named 62Gidget opens her comments in an HSI Forum thread titled "Juicing," which provides a detailed look at the pros and cons facing those who juice fruits and vegetables at home... Read More >
September 11, 2003 – But as an HSI member reminded me in a recent e-mail, all carbs are not the same. So if you're trying to cut back on the carbohydrates in your diet, then it's useful to know which ones are the real culprits, and why... Read More >
September 9, 2003 – And while policosanol is gaining a reputation as a natural alternative to statin drugs, there is more to this supplement than meets the eye... Read More >
August 12, 2003 – If you're, say, a few years on either side of 50 years old, then your pituitary gland is doing a far less efficient job of releasing somatotropin (or human growth hormone - hGH) into the bloodstream than it did when you were 20... Read More >
August 1, 2003 – August 2008 PDF And another thing Keep fit to stay sharp. That’s the conclusion of a 6-year study of 349 older adults in which cardiorespiratory fitness was associated with higher scores on cognitive tests. As the study progressed, those who were least fit showed cognitive decline on all tests. Surgery... Read More >
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