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December 19, 2022 – The other day I bumped into a good friend of mine. She had extra reason to celebrate this holiday season... Her mother had been in the hospital for an extended period of time, but is going to be able to come home for Christmas. Definitely a cause for celebration! But... Read More >
December 8, 2022 – Salt often faces a bad reputation. Some people even FREAK OUT at the very notion of salt in their food... As if the very sight of a salt shaker will cause them to keel over! The fact is, eliminating salt from your diet is complete nonsense – and DANGEROUS (plenty... Read More >
December 6, 2022 – If dementia runs in your family, you’re already on heightened alert for any of the tell-tale “warning signs” of this life-shattering disease. Memory loss... trouble communicating... lack of concentration. Those are just a SLIVER of the early symptoms associated with dementia. Unfortunately, many of these warning signs aren’t so cut-and-dry...... Read More >
November 22, 2022 – The COVID-19 pandemic definitely changed the way we ALL view the term “health crisis.” And rightfully so! But what if I told you that researchers may have uncovered a NEW health crisis that is not only extremely dangerous, but isn’t getting the press it deserves? And, if left unchecked, it... Read More >
November 22, 2022 – Sometimes there’s nothing quite like an afternoon nap to recharge your batteries. Especially after a big meal – like the one you’ll probably have later this week for Thanksgiving! But what if I told you that taking TOO MANY mid-day snoozes could actually be doing your more harm than good?... Read More >
November 11, 2022 – Ever have those days where you feel like your head is in the clouds? Like when that word is STUCK on the tip of your tongue... Or when you’re standing next to your car, keys in hand, WONDERING just where in the heck you were going again... Worse yet, when... Read More >
November 9, 2022 – If you live in a busy, urban area road noise is something you get used to dealing with. And with upwards of 45% of the urban population here in the States indicating that they live “next to a busy road”, millions of folks (perhaps even you) just think of it... Read More >
November 3, 2022 – We all battle with aches and pains. And whether you have arthritis, or are sore from a weekend of yardwork, chances are you’re reaching for an over-the-counter (OTC) pain killer like ibuprofen for some relief. And who can blame you? After all, for years we’ve been told by mainstream medicine... Read More >
October 18, 2022 – If you or a loved one has been told you have dementia you know that the swirling gamut of emotions is like being hit by a tornado. Suddenly, your life snowballs into a series of “what ifs” ... and becomes a race against the clock to preserve precious memories. Unfortunately,... Read More >
October 12, 2022 – You eat right... exercise regularly... and maybe even take some brain-boosting supplements like omega-3s. While not 100% fool-proof, these are all practical, no-frills, and proven steps you can take to lower your risk of Alzheimer’s disease. But there’s another routine you should add to your day if you want to... Read More >
October 7, 2022 – It hits us every single fall like clockwork. It lines the aisles of your grocery store... it takes over the menu of your local coffee joint... and is even a popular beer flavor. Folks, like it or not PUMPKIN SPICE season is here! Now, if the sight of another pumpkin... Read More >
October 6, 2022 – Many words come to mind when you think of Alzheimer’s disease. Hopeless... Terrifying... Saddening... Incurable... Just to name a few. But that doesn’t mean you or a loved one can’t FIGHT BACK. Sure, there’s no magic cure for Alzheimer’s... But today I’ve got news on a berry from the Far... Read More >
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