Health Sciences Institute e-Alert Archives

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Search Results for “Memory” (1064 results found)

The link between sleeping pills and DEMENTIA (Hint: It’s UGLY)

June 1, 2023 Plus, three natural sleep aids that WON’T screw with your brain! By Sarah Reagan Director, Health Sciences Institute Over-the-counter (OTC) and pharmaceutical-grade sleeping pills are nothing but a classic case of smoke and mirrors. After all, they’re SUPPOSED to make you sleep like a baby... They’re DESIGNED to help you... Read More >

Categories: nl-2023-06
Newsletter Issue: June 2023

“Pump” up your memory in 20 minutes?

May 23, 2023 You can’t look at it in the MIRROR... And there’s no real, visual way to see if LOOKS GOOD... That’s because – unlike other body parts – your BRAIN has to be meticulously taken care of from the inside. But what if I told you that there was a way... Read More >

Categories: brain health Memory

The “brain news” every senior needs to hear

May 18, 2023 It’s a classic case of GOOD NEWS vs. BAD NEWS... A few months ago, I highlighted some great news – that seniors are now LIVING LONGER! But now, today I have some bad news to deliver... And unfortunately, this news could strip the independence and well-being away from MILLIONS around... Read More >

Categories:

Busted! Study reveals why VEGAN diets are JUNK

May 12, 2023 Folks, if you’re reading this and you happen to practice a VEGAN lifestyle... I’m here to tell you that today’s eAlert isn’t intended to be a personal jab... But, put simply, I’m not a fan of the vegan DIET. For starters, this diet voids your body of many valuable vitamins...... Read More >

Categories: vegan

Sleep disorder CRUSHES your memory?

May 8, 2023 Nearly 70 MILLION Americans suffer from sleep disorders like insomnia, restless leg syndrome, and even narcolepsy. But there’s one sleep disorder that TRUMPS them all... And it goes WAY beyond tossing and turning. In fact, if left untreated, this sleep disorder can CRUSH your precious memories! But today I’m showing... Read More >

Categories: sleep apnea

A fun “brain game” helps STOP Alzheimer’s?

April 27, 2023 Today I’m keeping things short and sweet. If read this morning’s edition of eAlert, you learned that moderate-to-vigorous aerobic exercise can help slow the progression of Alzheimer’s disease... In as little as one year! Well, if you’re looking for another way to boost your brain, you’re in luck. Because there’s... Read More >

Categories: Alzheimer’s disease

The stunning health benefit of a SOCIAL LIFE

April 26, 2023 It seems like it was FOREVER ago... But it also seems like it was just YESTERDAY... You remember those days when COVID-19 clamped down on our SOCIAL LIVES?! Thankfully, we’ve made it past those days of social distancing and quarantine... We’re back to gathering in person for everything from celebrations... Read More >

Categories: brain health Memory

“Language” trick that BOOSTS your brain

April 20, 2023 Are you catching yourself FORGETTING simple things? Or completely BLANKING mid-conversation, unable to locate the “right” word? Yeah, we ALL forget things... and you may be a little worried that your brain isn’t as sharp as it once was. And I’ll be the first to say that FORGETFULNESS can be... Read More >

Categories: cognition Memory

Arnold Schwarzenegger “hobby” sharpens your BRAIN?

April 18, 2023 What comes to mind when you think of famed actor and former California governor Arnold Schwarzenegger? His fame and his (sometimes cheesy) one-liners from his action movies? His stint as the governor of California? Or, his massive physique? I don’t know about you, but I think of weight lifting –... Read More >

Categories: dementia

An herbal remedy ready to go MAINSTREAM?

March 28, 2023 It may just change the face of medicine... By Sarah Reagan Director, Health Sciences Institute Every so often, mainstream medicine does something that surprises me... In a GOOD way! You see, when mainstream researchers and scientists aren’t busy creating chemical compounds as the framework for their next “healing” drug... They... Read More >

Categories: nl-2023-04
Newsletter Issue: April 2023

The “fat” you haven’t heard of could stop MS

March 20, 2023 Multiple sclerosis (MS) is slow... calculating... and methodical. This life-shattering autoimmune condition is like a twisted mad scientist that takes no prisoners and causes body-wrecking symptoms like... Vision loss ... the ability to speak... numbness in your limbs... depleted energy levels... even memory issues and pain! And once MS takes... Read More >

Categories: multiple sclerosis

Are you neglecting this simple DEMENTIA fighter?

March 8, 2023 Only 25% of Americans COMMIT to it... And only 15% STICK WITH IT when they hit the age of 65. But here’s the thing... If you’re part of this MINORITY that prioritizes this... It can help your brain FIGHT DEMENTIA later in life. Here’s the oh-so-simple “secret” to making it... Read More >

Categories: dementia
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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