Health Sciences Institute e-Alert Archives

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Search Results for “General Health” (1113 results found)

Risks of eating high GI foods

February 23, 2004 Now a new study reveals that a steady intake of high GI foods may be associated with one of the most common and deadly types of cancer... Read More >

Categories: glycemic index glycemic index and cancer risks of high glcemic index foods

Benefits of building muscle

February 12, 2004 If you have a high exercise capacity, then generally speaking you're in good health. But people who rate the lowest exercise capacities have a much higher risk of chronic diseases... Read More >

Categories: benefits of exercise exercise and heart health exercise capacity maintaining skeletal muscle starting an exercise program

Peripheral arterial disease

February 3, 2004 "PAD" is peripheral arterial disease, an ailment that reduces blood flow to the legs due to arteries that have been narrowed by damage associated with diabetes... Read More >

Categories: Diabetes PAD check peripheral arterial disease risk factors for PAD

Cutting-edge sugar research may revolutionize your health

February 1, 2004 Cutting-edge sugar research may revolutionize your health Scientists predict that the next great frontier of research will center on sugar, of all things. And their findings are likely to change the way the world thinks about medicine and health. It’s already changing the way some forward-thinking doctors approach many diseases-not... Read More >

Categories: Ambrotose glycobiology monosaccharides nl-2004-02 rheumatoid arthritis skin aging sugar
Newsletter Issue: February 2004

Dealing with gout

January 28, 2004 Unfortunately, there is no known cure for gout, which is a hereditary disease... Read More >

Categories: alternative gout treatments cherries and gout dealing with gout high protein diet and gout lithium managing gout pain vitamin C

Dietary calcium and obesity

January 21, 2004 Obesity is on the rise among children as well as adults. But a new study shows that parents may be able to help obese children control their weight by increasing one important mineral in their diet... Read More >

Categories: childhood obesity dietary calcium health benefits of calcium magnesium obesity sources of calcium weight management

Fight against cancer

January 21, 2004 In the report that appeared on the CBS web site, this statement made me do a double-take... Read More >

Categories: fight against cancer humor

Benefits of vitamin D

January 7, 2004 When you head out to the store, if you don't have fish or another good source of vitamin D on your shopping list, you'll be picking up some D anyway because exposure to sunlight prompts your body to create vitamin D naturally... Read More >

Categories: heart health lowering cancer risk sources of vitamin D vitamin d

Vitamin A and emphysema

January 6, 2004 But even if you kicked the habit years ago, you could still be feeling the effects of emphysema... Read More >

Categories: emphysema retinoic acid vitamin a

The single most important aspect to good health you could be ignoring right now

January 1, 2004 The single most important aspect to good health you could be ignoring right now Like most of us, you’ve probably resolved to start the new year on a healthier note. But the most important thing you can do for your overall health is also one of the most overlooked: taking... Read More >

Categories: artichoke GAIA Herbs liver damage LiverCare milk thistle nl-2004-01
Newsletter Issue: January 2004

HSI's top 5 fat-busting breakthroughs: Get slim and stay that way

January 1, 2004 HSI’s top 5 fat-busting breakthroughs: Get slim and stay that way They make it sound so easy: “Lose 10 pounds in two weeks!” “Get thin without giving up the foods you love!” If it were really as simple as all the diet fads make it out to be, well, there... Read More >

Categories: ALCAT screening test cravings food sensitivities fructans Jerusalem artichoke extract nl-2004-01 Weight Loss
Newsletter Issue: January 2004

Stay cold-free through the winter months

December 30, 2003 How about you? Have you dodged the bullet so far? If so, it's not too late to start doing yourself a favor today that might help keep you cold-free through these winter months... Read More >

Categories: avoiding the cold dodging the common cold spreading cold germs staying cold free
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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The Health Sciences Institute (HSI) is an independent organization established in 1998. We’re dedicated to uncovering and researching the most urgent advances in modern underground medicine. Things you WON’T hear about in the mainstream.

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