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Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:
December 16, 2004 – Again and again I come across information about the benefits of adequate magnesium intake. For instance, in previous e- Alerts I've told you how magnesium... Read More >
December 14, 2004 – Stockholm researchers found that lactose intake can be associated with serious ovarian cancer... Read More >
December 13, 2004 – It's no secret that an ample daily intake of vitamin C may act as a preventive against the common cold while also reducing the duration of symptoms once a cold has set in... Read More >
December 10, 2004 – A member concerned about her daughter's dry skin, wonders if her vitamin d intake could be the cause. Another member offers good insight about vitamin d... Read More >
December 9, 2004 – Because in order to get this weight-loss benefit you'll be required to do something far more difficult than shell out a few dollars: You'll have to discipline yourself to get more sleep... Read More >
December 7, 2004 – Out west, with an Arizona study that evaluates the association of selenium intake with the reduced risk of one of the most common types of cancer... Read More >
December 6, 2004 – In the e-Alert "Ready to Rumble" (12/1/04), I told you about a study that found glucosamine to be less effective than a placebo in relieving arthritis pain... Read More >
December 1, 2004 – The milk-less secret to preventing osteoporosis In October, the U.S. Surgeon General released the first-ever report on bone health-and the news wasn’t good. Apparently, by 2020, half of all Americans over age 50 will be at risk for low bone density and osteoporosis. But this dire warning did come with... Read More >
December 1, 2004 – Anti-aging therapy so easy you can do it in your sleep It’s not just the racing thoughts and worries that keep you lying awake at night when you’re stressed. There are actual physiological reactions going on in your body preventing you from falling asleep. Stress causes your body to release... Read More >
November 26, 2004 – With most vitamin supplements, there's not much question about how to take them. But vitamin B-12 is an exception... Read More >
November 23, 2004 – Arrhythmias can be triggered by a number of factors, including diabetes, high blood pressure, coronary artery disease, smoking, drug and alcohol abuse, prescription drugs and even some herbal supplements. There are several types of... Read More >
November 18, 2004 – Parents of depressed adolescents and teens may feel at a loss in choosing a treatment for their kids. If antidepressant drugs increase suicide risk, where do they turn? We'll tell you about the key dietary factors that every depressed person - young... Read More >
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