Health Sciences Institute e-Alert Archives

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Search Results for “General Health” (1113 results found)

“Tea off” continued…

May 25, 2005 In 2003 a team of researchers from USC took green tea research out of the laboratory and into the homes of hundreds of women, with promising results concerning the prevention of breast cancer... Read More >

Categories: breast cancer green tea women

Saffron might be an effective antidepressant

May 23, 2005 So, what does the price of saffron have to do with health? Plenty, as it turns out. In fact, new research shows that saffron just might be an effective antidepressant... Read More >

Categories: cost of saffron cultivation of saffron saffron an antidepressant saffron and your health saffron eases depression saffron prevents depression saffron spice seasoning with saffron

How many calories are you burning?

May 20, 2005 How many calories are you burning? That question, of course, calls to mind the necessity of burning the calories we use to fuel our bodies... Read More >

Categories: burning calories count calorie intake fuel our bodies necessity of burning calories tai chi and burning calories ways to burn calories

“B+” continued…

May 19, 2005 Looking for a versatile vitamin? I nominate vitamin B-6... Read More >

Categories: carpal tunnel syndrome colorectal cancer diuretic glucose intolerance heart disease morning sickness vitamin B-6

Fight colon cancer with vitamin B6

May 17, 2005 According to research just published in the Journal of the National Cancer Institute, it may be time to include vitamin B-6 in the lineup of nutrients that fight colon cancer... Read More >

Categories: colon cancer and vitamin supplementation health benefits of vitamin b 6 morning sickness and vitamin b 6 natural ways to prevent colon cancer reduce colon cancer risk reducing colon cancer risk vitamin b 6 and cancer prevention vitamin b 6 and colon cancer vitamin b 6 and heart disease

Niacin and heart health

May 13, 2005 But this imbalance can usually be corrected with exercise, dietary changes and the use of supplements such as niacin - also known as vitamin B-3... Read More >

Categories: benefits of niacin cholesterol and heart health high doses of niacin high ration between ldl and hdl ldl and hdl levels lowering high blood pressure niacin and heart health

Farmers use afternoon hay to fatten their cattle

May 12, 2005 But here's the intriguing part: If all U.S. cattle farmers used afternoon hay instead of grain to fatten their animals, our national rates of obesity, heart disease and cancer might be considerably lower... Read More >

Categories: afternoon hay and profit afternoon hay vs. morning hay carb weakness cattle and afternoon hay cattle and profit farmers and afternoon hay fattening up cattle grass hay high carb contents weakness for carbs

Ginkgo Biloba may address MS-related memory problems

May 11, 2005 After doing some research she started taking ginkgo biloba to address MS-related memory problems as well as muscle pain and fatigue... Read More >

Categories: GBE studies ginkgo and cognitive function ginkgo and memory enhancement ginkgo and MS ginkgo biloba MS and memory loss stroop test and GBE stroop test and MS

Natural ways to treat gout

May 9, 2005 I was able to steer Terry to several good sources of information about treating gout without the use of prescription drugs or non-steroidal anti-inflammatory drugs (NSAIDs... Read More >

Categories: cause of gout diagnosed with gout gout and obesity gout and weight change increased risk of gout risk of gout studies on gout treating gout treating gout with NSAIDS

2005-05-Members Alert

May 1, 2005 And another thing File this one under “Good to know, but not surprised.” When researchers examined health and dietary records for more than 140,000 women, data revealed that a regular intake of sugar-sweetened soft drinks was linked to weight-gain and type 2 diabetes. Consumption of fruit juice also boosted weight... Read More >

Categories: blod clots blood pressure curcumin fiber hypertension nl-2005-05 prostate cancer
Newsletter Issue: May 2005

Coffee: Organic v. regular

April 29, 2005 In the General Health Topics forum in the HSI Healthier Talk community, a thread titled "Coffee: Organic v. Regular" illustrates some of the important choices a coffee drinker is faced with every time he enters his supermarket's coffee aisle... Read More >

Categories: coffee debate coffee drinkers advice coffee drinkers and health cons of coffee organic coffee organic vs. regular coffee problems with coffee pros of coffee regular coffee

The USDA revises the food pyramid

April 26, 2005 The pyramid image has been transformed from the suggestion of an Egyptian pyramid to a more colorful pyramid (more like a triangle, actually) with brightly colored vertical sections, each section representing a different food group... Read More >

Categories: customized food pyramids elements of nutrition food pyramid redesign good nutrition new food pyramid design primary elements of nutrition proper nutrition revised USDA dietary guidelines
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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