Health Sciences Institute e-Alert Archives

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Search Results for “General Health” (1113 results found)

What lies beneath

August 9, 2006 No doubt, many of us identify more closely with our ideal than with reality. And that fact is revealed in a recent survey that shows quite a few overweight and obese people believe they're on the right track with exercise and nutrition... Read More >

Categories: obesity

Good air

August 8, 2006 There's only one way to freshen the air in a room: Open the windows or the air vents to add fresh, clean air. And yet many people have the impression that spraying chemicals into the air will produce "freshness."... Read More >

Categories: fresh air

Fresh, clean air helps lungs

August 8, 2006 There's only one way to freshen the air in a room: Open the windows or the air vents to add fresh, clean air. And yet many people have the impression that spraying chemicals into the air will produce "freshness... Read More >

Categories: and higher intakes of C and magnesium were associated w fresh air researchers found that subjects who consumed higher amo

Urgent help needed for constipation

August 4, 2006 Sooner or later, everyone has to cope with a bout of constipation. It's not a pretty topic, but when an HSI member posts a thread titled "Urgent help needed for constipation," quite a few members offer suggestions to help her get back... Read More >

Categories: help for constipation

Frozen drinks and farm animals find common ground-and the solution to chronic fatigue

August 1, 2006 Frozen drinks and farm animals find common ground-and the solution to chronic fatigue The summer months might find you thirsting for a festive frozen drink now and then–but I’d be willing to bet that pig cell extracts aren’t quite what you had in mind. Just doesn’t work with an umbrella,... Read More >

Categories: chronic fatigue fibromyalgia frozen drinks glandular irregularities nl-2006-08 Xtra-Cell CF Support
Newsletter Issue: August 2006

Safety tips

July 28, 2006 Safety tips are not quite the same as health tips, but keeping out of harm's way is certainly a healthy practice. In a Healthier Talk community forum this week, a member named djc50 begins a discussion titled "A Good Home Safety Idea" with this tip... Read More >

Categories: Safety Tips

Cataracts

July 21, 2006 In a discussion titled "Natural treatment for ocular pressure?" an HSI member named Adria poses this question: "Husband recently had cataracts removed from both eyes..now has 'a little high' pressure.anyone have a suggestion of something... Read More >

Categories: Cataracts

Wild salmon vs Farm-raised salmon

July 19, 2006 Faced with the choice between wild salmon and farm-raised salmon, you might let your budget decide (farmed salmon costs quite a bit less than wild), or you might let nutrition and safety decide (wild salmon tends to have a higher omega-3... Read More >

Categories: Alaska Salmon antibiotics artificial colorants Consumer Reports dioxins farm-raised salmon food coloring PCBs pesticides polychlorinated biphenols wild salmon

Statins and cateracts

July 18, 2006 The all-out marketing blitz for statins roars along. And a brand new sales pitch is now available. That's right, folks! You get a drug that lowers cholesterol, and for the same price, we'll also throw in protection against cataracts... Read More >

Categories: a certain brand of cholesterol-lowering statin drug may and squash all contain a powerful antioxidant called xa broccoli brussels sprouts celery corn kiwi orange-colored peppers red seedless grapes scallions spinach Statins and cataracts

Exercise for seniors

July 14, 2006 I came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It's so easy, I thought I'd pass it on... Read More >

Categories: exercise for seniors

Unpasteurized milk

July 7, 2006 Late last summer, a stranger stopped by Arlie Stutzman's farm in northeast Ohio to purchase a container of raw, unpasteurized milk... Read More >

Categories: unpasteurized milk.

Treating sciatica without painkillers

June 30, 2006 Sciatica - leg and buttock pain caused by pressure on the sciatic nerve - can often be treated without painkillers... Read More >

Categories: acupressure acupuncture buttock pain capsaicin celery juice chiropractic CryoDerm lower back pain massage therapy muscle damage nerve damage Nexrutine Pain Sciatica Sombra vitamin b complex
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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