Health Sciences Institute e-Alert Archives

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Search Results for “Diabetes” (1867 results found)

The Hidden Diabetes Danger Lurking in Your Bedroom

July 31, 2024 In our fast-paced, always-on world, getting a good night’s sleep seems like an ever-elusive dream. We’re bombarded with blue light from our devices, stressed by never-ending to-do lists, and often burning the candle at both ends just to keep up. We’ve long known that poor sleep can wreak havoc on... Read More >

Categories: circadian rhythm diabetes risk sleep health sleep patterns type 2 diabetes prevention

The Weight Loss Wonder with a Cognitive Twist

July 30, 2024 By now, you’ve probably heard the buzz about semaglutide, the weight loss drug that’s been taking Hollywood—and the rest of the country—by storm. (In fact, we talked about how it may reverse one of the world’s most feared diseases, here, in our May issue of the Health Sciences Institute.) Marketed... Read More >

Categories: cognitive health Ozempic semaglutide Wegovy

SWEET News for Diabetics? (Shocking!)

July 29, 2024 If you’re living with diabetes or prediabetes, you know the daily struggle of trying to figure out what to eat. It seems like every other day, there’s a new study telling you that something you thought was harmful... is actually beneficial, or vice versa. And when it comes to dried... Read More >

Categories: blood sugar control diabetes risk dried fruit natural sugars portion control

Big Pharma’s HIDDEN Agenda Against YOUR Health

July 26, 2024 Folks, it’s time we had a serious talk about the elephant in the exam room—Big Pharma and its iron grip on our healthcare system. Now, I know your doctor probably means well. They went into medicine to help people, after all. But here’s the uncomfortable truth: they’ve been trained by... Read More >

Categories: Big Pharma corruption medical industry
[EXPOSED] NASA Technology Blasts Away Pain Anywhere in Your Body

[EXPOSED] NASA Technology Blasts Away Pain Anywhere in Your Body

July 26, 2024 This safe, effective therapy was kept under the radar for DECADES! In the 1990s, NASA experienced quite a surge in activity—doubling the number of space shuttle missions from the previous decade.1 And amidst that era of innovation, NASA scientists made one truly unexpected discovery...  One that didn’t involve space travel...... Read More >

Categories: nl-2024-08
Newsletter Issue: August 2024

The Ancient Chinese Secret to Taming Your Blood Sugar

July 18, 2024 Diabetes is a silent epidemic that’s sweeping across our nation, leaving a trail of devastating health consequences in its wake. From heart disease and stroke to kidney failure and blindness, the complications of uncontrolled blood sugar can be truly terrifying. If you or a loved one are among the millions... Read More >

Categories: blood sugar control Diabetes jiaogulan

This Blood Sugar Secret Could Flip Your Diet Upside Down

July 17, 2024 Are your blood sugar levels dancing on the edge of normal, leaving you worried about crossing that invisible line into prediabetes or full-blown type 2 diabetes? If you’ve been frantically counting carbs and avoiding bread like the plague, you might be surprised to learn that your body’s insulin response could... Read More >

Categories: blood sugar management insulin response macronutrients personalized nutrition type 2 diabetes

Joint Pain Today, Heart Attack Tomorrow? The Shocking OA Discovery

July 15, 2024 The constant ache in your knees. The stiffness in your fingers that makes even the simplest tasks a challenge. And let’s not forget the nagging pain in your hips that keeps you from enjoying your daily walks. If you’re living with osteoarthritis, you know the misery it can bring to... Read More >

Categories: aging health chronic diseases joint pain multimorbidity osteoarthritis

The BPA-Free Trap: Why Your “Safe” Plastics Might Still Be Toxic

July 12, 2024 Folks, remember last week when we talked about the dangers of BPA in plastics and how it might be increasing your risk of diabetes? Well, hold onto your hats, because I’ve got a bit more to say on the issue... You see, while many of us have been diligently reading... Read More >

Categories: BPA-free alternatives Plastic health risks Safe plastic alternatives

Is Your Water Bottle RAISING Your Diabetes Risk? (Shocking)

July 5, 2024 Folks, we’ve been hearing a lot about the perils of plastic lately, and for good reason. If you haven’t already started limiting the plastic in your life, now’s the time to sit up and take notice. Because it turns out, that innocent-looking water bottle or food container might be doing... Read More >

Categories: BPA diabetes risk health plastic

Diet TRUMPS Genes in Diabetes Risk (Study Finds)

July 4, 2024 First and foremost, we’d like to wish you a happy Fourth of July! As you celebrate our nation’s independence with family and friends, we hope you’re enjoying good food, good company, and perhaps a well-deserved day off. Now, as we turn to today’s important health topic—imagine waking up every morning... Read More >

Categories: blood glucose levels diabetes prevention genetic predisposition healthy diet type 2 diabetes

(Too HOT?) Here’s How to Outsmart the Heat

July 2, 2024 As we find ourselves in the thick of summer, many places across the country are facing heat warnings and advisories, some extending for days or even weeks. These prolonged periods of extreme heat aren’t just uncomfortable—they can be downright dangerous, especially for seniors. With temperatures soaring into the 90s and... Read More >

Categories: extreme temperatures heat wave heat-related illness senior health summer safety
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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