The new USDA food guide pyramid
January 25, 2005 – It will soon become part of turn-of-the-century nostalgia. In 2055, oldtimers will ask, "Remember that old USDA Food Guide Pyramid... Read More >
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January 25, 2005 – It will soon become part of turn-of-the-century nostalgia. In 2055, oldtimers will ask, "Remember that old USDA Food Guide Pyramid... Read More >
January 18, 2005 – "A new study reports that eating red meat causes colorectal cancer. I guess it's going to be turkey chili from now on." With that, she signed off, and Wait a second. Did I hear that right? Red meat what? CAUSES cancer... Read More >
January 17, 2005 – Scientists have theorized that microvascular disease could be a risk factor for congestive heart failure (CHF). To test this theory, researchers at the University of Melbourne in Australia examined the relationship of CHF and retinopathy... Read More >
January 14, 2005 – With so much media attention devoted to the popular ADHD drugs targeted at this expanding customer base, it's rare to come across an ADHD study that doesn't involve any drugs at all... Read More >
January 13, 2005 – With so much media attention devoted to the popular ADHD drugs targeted at this expanding customer base, it's rare to come across an ADHD study that doesn't involve any drugs at all... Read More >
January 10, 2005 – The risk of stroke is one of the most challenging health issues we face as we grow older. Last week, in the e-Alert "Blue Winter" (1/3/05), I told you how depression may be closely linked to an increased stroke risk... Read More >
January 5, 2005 – As most diabetics are aware, vision health has to be monitored on a regular basis, so any tool that can easily assist that monitoring is helpful... Read More >
January 1, 2005 – 4 tools you can use to be a lean, clean, weight-loss machine I know you don’t want to start the new year with a lecture on weight loss-you’ll get more than your fill of that from the ads blaring at you as soon as you open your eyes on January... Read More >
December 24, 2004 – Let's face it, some of the treats that tempt us at holiday parties or family get-togethers are not always the best choices for good health. But if your host offers a bowl of almonds and other nuts,a good source of vitamin E... Read More >
December 22, 2004 – They're smuggling milk into Manhattan. That's right. You can get anything you want in the city that never sleeps, but you can't purchase raw milk. Unless you're willing to live outside the law... Read More >
December 20, 2004 – The lens of your eye has two natural enemies: ultraviolet light, and oxygen free radicals. Both of these factors take their toll as we age... Read More >
December 16, 2004 – Again and again I come across information about the benefits of adequate magnesium intake. For instance, in previous e- Alerts I've told you how magnesium... Read More >

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