Health Sciences Institute e-Alert Archives

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Search Results for “Diabetes” (1867 results found)

If your brain could talk, it would ask for this vitamin

December 15, 2010 Low levels of vitamin D may increase risk of "substantial cognitive decline," according to UK research published in the Archives of Internal Medicine last summer. This six-year study, which compared blood tests with cognitive tests in more than 850 retirement-age subjects, also found that cognitive decline was accelerated when D... Read More >

Categories: cognitive health vitamin d

2010-December-Members Alert

December 1, 2010 ...Want to take care of your aging brain? Take it for a walk. Researchers at the University of Pittsburgh asked nearly 300 older adults, free of dementia, to keep track of how much they walked. Nine years later, brain scans confirmed that subjects who regularly walked at least six miles... Read More >

Categories: nl-2010-12
Newsletter Issue: December 2010

A counter-intuitive diet works wonders…or does it?

November 22, 2010 Mark Haub has come up with a diet plan that seems to have been designed by a seven-year-old. Haub is a professor of human nutrition at Kansas State University. He recently went on weight-loss diet that strictly limited his calorie intake to 1,800 per day. But most of those calories... Read More >

Categories: calories Diabetes diet obesity

HSI Exclusive: Revolutionary fibromyalgia trial shows stunning results, and you’re seeing them first

November 2, 2010 If you suffer from Fibromyalgia or MS, you know just how hard its symptoms are to live with: widespread pain and tenderness, sleep issues, cognitive problems, just to name a few. There are some pharmaceutical ‘solutions’ available, but they don’t really offer significant benefits, and they do come with some... Read More >

Categories: chronic fatigue syndrome fibromyalgia Jellyfish multiple sclerosis nl-2010-11 Prevagen
Newsletter Issue: November 2010

Boost memory with fewer calories

October 27, 2010 In a recent study, retirement-age subjects were divided into three groups. One group followed a diet that emphasized unsaturated fats. A second group followed a diet that restricted calorie intake by 30 percent. The third group continued their normal diets... Read More >

Categories: calorie intake calorie reduction Memory

NSAIDs are turning out to be more dangerous than anyone ever imagined

October 12, 2010 You may have heard that non-steroidal anti-inflammatory drug use increases risk of gastrointestinal bleeding. What's less well known is that long-term use of prescription NSAIDs prompts well over 100,000 hospitalizations every year due to upper gastrointestinal adverse events... Read More >

Categories: gastrointestinal bleeding heart failure risk non-steroidal anti-inflammatory drugs NSAIDs

An unexpected factor in the obesity epidemic

October 6, 2010 Poverty may be one of the driving forces behind out-of- control consumption of simple carbs, added sugars, and highly refined foods... Read More >

Categories: cost of eating healthy food costs obesity poverty linked to obesity
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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