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Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:
September 5, 2003 – So begins an HSI Forum thread titled "Policosanol". Policosanol is a mix of fatty alcohols derived primarily from sugar cane or beeswax, and is considered a natural alternative to cholesterol-lowering statin drugs, such as Lipitor... Read More >
September 1, 2003 – September 2003 PDF And another thing Is there a downside to choosing an herbal tea? A recent study in the Journal of Dentistry shows that the pH acidity levels in herbal tea generally ranges from 3.1 to 7.1 – high enough to cause erosion of tooth enamel. Orange juice (which... Read More >
September 1, 2003 – Ancient herb meets modern science to slash rheumatoid arthritis symptoms in half There’s an interesting debate heating up among supporters of Cat’s Claw. On the one hand, its track record providing centuries of relief speaks for itself. On the other, a group of scientists has, for lack of a better... Read More >
September 1, 2003 – Don’t inject yourself with mercury and anti-freeze Four easy ways to beat the flu this year If the U.S. Centers for Disease Control had its way, we’d already be in line for our annual flu shots. According to their website, “The best way to prevent the flu is to get... Read More >
August 28, 2003 – As regular e-Alert readers are well aware, our in-house "nutrition physician," HSI Panelist Allan Spreen, M.D., has frequently written about the benefits of vitamin C, with an emphasis on taking doses much higher than the recommended daily allowance... Read More >
August 27, 2003 – The pyramid I'm talking about, of course, is the USDA Food Guide Pyramid, which illustrates federal dietary guidelines. Every five years the guidelines are reevaluated and updated... Read More >
August 25, 2003 – Both raw and processed honey contains spores of botulinum bacteria that can develop into botulism in the digestive tracts of newborns because probiotic organisms are not completely developed during the first year of life... Read More >
August 22, 2003 – This question is posted on the HSI Forum in a tread titled "Hot Flashes." A member named Mary is clearly on the right track, trying to find a natural and safe way to cope with hot flashes. Fortunately, she still has several options available... Read More >
August 21, 2003 – I immediately thought of Helen last year when I saw a headline that read: "Forget it! Ginkgo supplements don't help memory." I remember thinking that if she saw it she probably responded with something along the lines of, "Hogwash... Read More >
August 20, 2003 – Three recent e-Alerts about mammography prompted a batch of member comments that could be called a "heated debate" - some arguing that mammograms are necessary, while others offered experiences that would make anyone think twice... Read More >
August 13, 2003 – It's no surprise that members would have strong responses to the controversial realities of mammography - realities that fly in the face of the widely accepted "safety" and "necessity" of mammograms... Read More >
August 12, 2003 – HRT has taken hit after hit in the year since the Women's Health Initiative shut down a multi-year HRT study last summer when researchers feared that continuing it would place subjects at risk of ovarian cancer and coronary heart disease... Read More >
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