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January 26, 2004 – But even though this hypothesis about the protective effects of vitamin D have been known for some time, no prospective studies have tested vitamin D as a preventive agent against MS. Until now, that is... Read More >
January 21, 2004 – In the report that appeared on the CBS web site, this statement made me do a double-take... Read More >
January 20, 2004 – You probably heard about the recent study showing that farm-raised salmon contain higher levels of toxins than wild salmon... Read More >
January 15, 2004 – A recent article in the New York Times indicates that the medical establishment is now coming around and recognizing the significance of CRP. And what is the mainstream solution? Medication, of course... Read More >
January 14, 2004 – Lycopene is a powerful antioxidant, but research indicates that it's most effective when accompanied with other nutrients... Read More >
January 14, 2004 – So if you rise and shine and exercise, you might have more luck catching quality Zs... Read More >
January 7, 2004 – When you head out to the store, if you don't have fish or another good source of vitamin D on your shopping list, you'll be picking up some D anyway because exposure to sunlight prompts your body to create vitamin D naturally... Read More >
January 7, 2004 – I'm certainly not going to dismiss orange juice as "bad for you," but the Australian research that found citrus fruit intake to have so many health benefits didn't include a review of fruit juice studies... Read More >
January 5, 2004 – With all the hype out there, you would think the flu vaccine was a cure or at least a treatment for the dreaded disease, but that isn't the case at all of course. In fact, the optimal months to get a flu shot are well past... Read More >
January 1, 2004 – The single most important aspect to good health you could be ignoring right now Like most of us, you’ve probably resolved to start the new year on a healthier note. But the most important thing you can do for your overall health is also one of the most overlooked: taking... Read More >
January 1, 2004 – Lower blood sugar safely for just pennies a day If you visit a doctor in the U.S. about your high blood sugar, you’re liable to go home with a prescription. But if you visit a doctor in the Philippines with the same problem, chances are you’ll come home with a... Read More >
December 29, 2003 – Now a new study from the U.S. Department of Agriculture indicates that a regular intake of concord grape juice may help the brain forestall the process of brain aging by inhibiting a specific protein that responds to oxidative stress... Read More >
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