Health Sciences Institute e-Alert Archives

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Search Results for “Arthritis” (869 results found)

You Might Be Obese—and Not Even Know It

You Might Be Obese—and Not Even Know It

July 22, 2025 If you’ve ever been told your weight is “borderline” or “just a little high,” this may come as a shock: You may now be classified as obese—without gaining a single pound. A new study using U.S. health data shows that 1 in 5 Americans previously labeled “overweight” are now considered... Read More >

Categories: BMI chronic disease metabolic health obesity waist-to-height ratio
Can Creatine Really Help with Weight Loss? Let’s Talk Facts.

Can Creatine Really Help with Weight Loss? Let’s Talk Facts.

July 10, 2025 By now, you may have heard the buzz: creatine isn’t just for bodybuilders anymore. It’s being hailed in headlines and all over the internet as the supplement that could support brain health, fight fatigue, and even help with obesity. That’s a lot of hype for a humble amino acid derivative... Read More >

Categories: creatine metabolic health muscle loss obesity treatment senior supplements
Is This the Real Fix for Aging Knees?

Is This the Real Fix for Aging Knees?

June 19, 2025 You might not remember the last time you sprinted up the stairs. But you definitely remember the last time your knees protested a trip to the mailbox. Aging joints are a daily reality for millions of us. And while Big Pharma and orthopedic clinics want to push injections, surgeries, and... Read More >

Categories: black beans chickpeas cholesterol inflammation knee pain Prediabetes

(Shh!) This Rainforest Secret REVERSES Metastatic Cancer?

May 28, 2025 Three remarkable remission stories they don’t want you to know Late last year, we told you about graviola—a plant that grows deep within the lush rainforests of South America. Well, its leaves are also emerging as a potential game changer in the treatment of cancer.  We first introduced our HSI... Read More >

Categories: nl-2025-06
Newsletter Issue: June 2025

Your Body Makes Its Own Painkiller—Naturally?! 

May 28, 2025 Discover how to activate it—and cut your pain in HALF  Imagine getting out of bed in the morning without feeling stiff and sore all over... texting or typing without that familiar ache in your wrists and hands... climbing the stairs without wincing at every step... or taking a long drive... Read More >

Categories: nl-2025-06
Newsletter Issue: June 2025

This Vaccine Kills… and NOW They Hit the Brakes?

May 23, 2025 Let me paint you a picture. A shiny new vaccine—Ixchiq (cute name, huh?)—gets the FDA’s coveted “accelerated approval.” That means it skips the long line and barrels through regulatory review on a fast pass... even though the long-term risks are basically a mystery. Then, just months after it hits the... Read More >

Categories: adverse events chikungunya FDA CDC pause Ixchiq vaccine live attenuated vaccine vaccine deaths
The Arthritis Fix That’s Easier Than You Think

The Arthritis Fix That’s Easier Than You Think

May 22, 2025 If you’re one of the millions dealing with stiff, aching knees from osteoarthritis, you’re not alone—and you’ve probably been told to strengthen your leg muscles. But what if you could ditch the weights and find relief on a yoga mat instead? According to a new clinical trial out of Tasmania,... Read More >

Categories: knee pain non-drug pain relief osteoarthritis strengthening exercises yoga for arthritis
Is Carpal Tunnel a Red Flag for Something Bigger?

Is Carpal Tunnel a Red Flag for Something Bigger?

May 19, 2025 It’s easy to dismiss carpal tunnel syndrome (CTS) as a minor nuisance—especially when you’ve been typing, gardening, or just living life with aging joints. But what if that tingling wrist pain wasn’t just from repetitive motion... but something more? A groundbreaking study published in Arthritis Care & Research reveals that... Read More >

Categories: carpal tunnel syndrome early detection inflammation joint pain rheumatoid arthritis
This Pain Crisis Is OUT OF CONTROL

This Pain Crisis Is OUT OF CONTROL

May 16, 2025 Well, here we go again—another glaring symptom of a healthcare system that doesn’t heal... it just manages. And boy, does it love managing pain. A jaw-dropping new poll reveals that nearly 1 in 3 Americans haven’t had a single pain-free day in over a month. That’s not a typo. Thirty... Read More >

Categories: chronic pain Dr. Spreen inflammation natural alternatives pain relief
Yoga vs. Strength Training for Arthritis—Which Works Better?

Yoga vs. Strength Training for Arthritis—Which Works Better?

May 1, 2025 If knee pain makes you dread getting out of your favorite recliner or climbing the stairs, you’re not alone. More than 595 million people worldwide suffer from osteoarthritis (OA), and the knee is one of the most commonly affected joints. While pain medications and joint injections are often pushed as... Read More >

Categories: knee osteoarthritis Natural pain relief non-drug OA treatments yoga for arthritis
When Doctors Get It Wrong (Leaving You with the Pain)

When Doctors Get It Wrong (Leaving You with the Pain)

April 7, 2025 Imagine waking up every day feeling exhausted... your joints ache, your muscles hurt, and simple tasks wear you out. You go to the doctor hoping for answers—but instead, you hear: “Maybe it’s just stress.” “You should talk to someone.” “It’s probably all in your head.” Sound familiar? If so, you’re... Read More >

Categories: autoimmune misdiagnosis chronic illness lupus medical gaslighting vasculitis
SHOCKING: Weight Loss Drug’s Hidden Cost—Your HAIR!

SHOCKING: Weight Loss Drug’s Hidden Cost—Your HAIR!

April 4, 2025 Folks, they’ve done it again... Big Pharma has another “miracle” drug that promises to solve one problem—while creating a dozen more. I’m talking about Wegovy and its shocking new side effect that’s sending women to their doctors in panic... Massive hair loss! A brand-new study just revealed something terrifying: Women... Read More >

Categories: Hair loss semaglutide side effects Wegovy weight loss drugs Women's Health
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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