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Ladies: DANCING fights this aging “annoyance”?! March 29, 2023
I’ll admit it… Movies and musicals with DANCING are one of my guilty pleasures. I’ll take a happy-go-lucky movie with a good dancing scene any day of the week! And I have to rank the movie Grease as my all-time favorite “dancing” movie… Specifically, when Olivia Newton-John and John Travolta’s respective characters Sandy and Danny […]
“Breakfast trick” REVIVES your aging muscles March 29, 2023
As the old adage goes… Breakfast is the most important meal of the day. You won’t get an argument from me there. A healthy, nutritious breakfast is a great way to start your day… it gives you long-lasting energy… and it delivers essential vitamins and nutrients to your body. Well, I’ve got another reason you […]
Seniors: CELL PHONES damaging your HEART? December 27, 2022
There’s plenty to like about the latest-and-greatest cell phone and watch technology. Whether it’s the latest smartphone that helps you stay connected to friends and family with a click of a button… or the latest ‘smart’ watch that helps with directions or tracks your daily activity… This technology helps everyone – including seniors – stay […]
Road noise slowly damaging your BRAIN? (Study) November 9, 2022
If you live in a busy, urban area road noise is something you get used to dealing with. And with upwards of 45% of the urban population here in the States indicating that they live “next to a busy road”, millions of folks (perhaps even you) just think of it as white noise. But no […]
Ladies: Is DIRTY AIR sabotaging your health? October 28, 2022
I’m not about to incite a debate on climate change… But I don’t know a soul who is “okay” with air pollution… especially when it comes to how it can affect your HEALTH. Sure, smog can make a seemingly beautiful day look depressing… but that dirty air can also do some serious damage to your […]
'Longevity vitamin' STRENGTHENS aging bones? October 25, 2022
Friend, I don’t need to tell you how IMPORTANT your bones are to your overall health. Healthy bones support strength… mobility… and independence. But that all goes down the drain once your bones become brittle and frail… This can make you a sitting duck for FALLS and FRACTURES. And once that happens? Well, downing all […]
Aging vessels GROWING YOUNGER? Vitamin hack could hold the key August 5, 2022
Friend, while YOU’RE getting older… so are your blood vessels. That’s why as you age, your blood flow takes MORE EFFORT. Sometimes, even blood pressure goes up. It’s all a part of what scientists call “vascular decline“… And it could affect not only your heart health… but also vision… brainpower… and even muscle strength. And […]
REJUVENATE aging vessels with this ‘longevity leaf’ June 22, 2022
You might not think much about your vessel health… Until your blood pressure readings start to RISE… Or your doc tells you he sees signs that your arteries are STIFF from plaque deposits… Or your legs are SWOLLEN and SORE! Some folks don’t notice that ANYTHING might be going on with their blood vessels… until […]
BEST diet for aging brains? STAY AWAY from these foods May 31, 2022
Friend, some folks spend their whole lives trying to SHRINK their waists… But there’s one part of your body you definitely want to stay BIG as you age! And no, I’m not talking about the “downstairs” area on guys (not today, anyway). I’m talking about your brain! Brain health DEPENDS on you NOT losing any […]
DNA ‘repair kit’ helps BEAT BACK aging May 27, 2022
You may think you know how old you are based on your birth date… But what’s your ACTUAL age… on the inside?? You CAN’T tell by looking in the mirror… And you WON’T find the answer in that old saying, “You’re only as old as you feel.” Scientists, however, have got a way to determine […]
Hit the MOTHER LODE of anti-aging gold with this ‘biblical' oil May 18, 2022
Sometimes when we hear about something that could help “fight” aging… we just think about how it’ll help us LOOK younger. But don’t underestimate the power of some natural cures to be able to make you FEEL younger, too! That’s especially true with the natural age fighter I’m about to share with you today. It’s […]
REWIND aging to keep vessels YOUNG… with this ENERGIZING nutrient May 12, 2022
Friend, there are plenty of reasons why you should pay attention to your vessel health. Keeping vessels healthy isn’t just a way to support your heart health… But also your brain health… and your vision! Unfortunately, as we get older, we’re in the crosshairs for vascular aging… And “old” vessels just don’t work as well […]