Benefits of building muscle
February 12, 2004 – If you have a high exercise capacity, then generally speaking you're in good health. But people who rate the lowest exercise capacities have a much higher risk of chronic diseases... Read More >
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February 12, 2004 – If you have a high exercise capacity, then generally speaking you're in good health. But people who rate the lowest exercise capacities have a much higher risk of chronic diseases... Read More >
February 11, 2004 – Last October, the FDA issued a warning that doctors should be cautious in prescribing selective serotonin reuptake inhibitors to children. The warning cited the possibility that SSRIs may be linked to suicides when taken by patients under the age of 18... Read More >
February 1, 2004 – Cutting-edge sugar research may revolutionize your health Scientists predict that the next great frontier of research will center on sugar, of all things. And their findings are likely to change the way the world thinks about medicine and health. It’s already changing the way some forward-thinking doctors approach many diseases-not... Read More >
January 6, 2004 – But even if you kicked the habit years ago, you could still be feeling the effects of emphysema... Read More >
January 5, 2004 – If you've resolved to get more exercise this year, here are two points that might help you keep on track... Read More >
December 29, 2003 – Now a new study from the U.S. Department of Agriculture indicates that a regular intake of concord grape juice may help the brain forestall the process of brain aging by inhibiting a specific protein that responds to oxidative stress... Read More >
December 15, 2003 – And when you consider that buckwheat is also rich in omega-3 fatty acids, B vitamins, minerals, and essential amino acids, then you've got a food product that's primed and ready to become the next health- food superstar... Read More >
December 12, 2003 – It's an amusing cartoon, but it also serves as a reminder that microwaved food is not quite the same as food cooked with a conventional heating source... Read More >
December 9, 2003 – Last year I told you about a widely reported study that found ginkgo biloba extract (GBE) to be ineffective in enhancing memory or cognitive functions... Read More >
December 1, 2003 – The great-sex secret for women of all ages Learn the surprising cause of your lagging libido – and what you can do about it You can’t help but notice the difference. Honestly, you don’t have to be Gloria Steinem to see that much more attention has been paid to male... Read More >
November 26, 2003 – Because that's the approximate moment when the year-end holiday season begins. And for many of us, that means extra levels of stress heaped on top of the large and small stresses we already deal with every day... Read More >
November 25, 2003 – That's why the 2001 breakthrough study was so significant; it provided very strong evidence to the effectiveness of an easy, inexpensive, and completely natural way to dramatically reduce AMD risk... Read More >

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