‘Sip’ your way to good cholesterol with ZERO STATINS

What’s the ONLY thing mainstream medicine says is okay to “consume” if you want to have improve your CHOLESTEROL levels?

They’ll dance around eating a balanced, healthy diet…

And skip right to STATINS!

As far as they’re concerned, popping statins is their fool-proof method to lowering cholesterol.

But today, I’ve got the scoop on how you can literally SIP your way to better cholesterol in a little over one month…

ZERO statins required!

Yerba mate is a traditional South American drink that’s packed with all kinds of health benefits.

Locals say yerba mate has the strength of coffee, the health benefits of tea, and the joy of chocolate… so it’s no wonder it’s beginning to gain popularity around the world!

Drinking yerba mate can help BOOST your energy levels… AMP UP your immune system… and even help you LOSE stubborn belly fat.

BUT, yerba mate’s most potent health benefit is probably its ability to SLASH high cholesterol… particularly the ‘bad’ variety.

You see, yerba mate is packed with tons of antioxidant compounds — specifically caffeoyl derivatives, saponins, and polyphenols – all of which can help lower your LDL or ‘bad’ cholesterol.

One study found that folks with high cholesterol who drank 11 ounces (330 ml) of yerba mate each day lowered their ‘bad’ LDL cholesterol levels by 8.6% to an astounding 13.1%! 

And get this… It only took 40 days to see real, cholesterol-lowering results!

A 13% reduction in LDL cholesterol may not seem like a lot, but it is.

You see, the recommended level of LDL cholesterol in adults is below 110.

And let’s say your LDL level is 120. A 13% reduction would send your LDL levels plummeting to around 105… which is well BELOW the recommended, safe levels.

So, whether your LDL cholesterol is sky-high, or even borderline high, yerba mate can help get ‘bad’ cholesterol down where it needs to be.

Dried yerba mate leaves, and even pre-made tea bags, can be found at online organic tea retailers, or most health food stores.

At 85 mg of caffeine per cup, yerba mate contains less caffeine than coffee but more than most teas.

But sticking with a standard12 oz. cup is really all you need to reap its cholesterol-lowering benefits.

If you are already on a statin regimen and are considering the use of yerba mate… be sure to discuss it with your doctor

To natural cholesterol control,

Sarah Reagan

Sources:

Petre, Alina. “7 Health Benefits of Yerba Mate (Backed by Science).” https://www.healthline.com/nutrition/8-benefits-of-yerba-mate

WebMD. “Lower Your High Cholesterol.” https://www.webmd.com/cholesterol-management/guide/lower-cholesterol-risk

PubMed.gov. “Consumption of yerba mate ( Ilex paraguariensis ) improves serum lipid parameters in healthy dyslipidemic subjects and provides an additional LDL-cholesterol reduction in individuals on statin therapy.” https://pubmed.ncbi.nlm.nih.gov/19694438/