King of “fungus” LOWERS cancer risk 45% (Study)

You stick to every known rule in the book.

You eat right… you get plenty of exercise…

But the fact is – no matter HOW healthy you are – you can’t outrun the risk of getting CANCER.

Which means you need to do everything in your power – and utilize everything in Mother Nature’s toolbox – to ensure your body is ready to fight.

Now, there’s research that proves you can reduce your risk of developing cancer by a jaw-dropping 45%.

Which means you don’t need to live your life in fear of the WHAT IFS that come with cancer.

Researchers at Penn State University have found that eating more MUSHROOMS is associated with a lower risk of developing cancer.

Researchers examined dozens of studies from 1966 to 2020, involving close to 20,000 cancer patients. And they found that individuals who ate 18 grams of mushrooms daily had a 45% lower risk of cancer compared to those who did NOT eat mushrooms.

Mushrooms may be a ‘fungus’, but they are packed with vitamins, nutrients, and a specific antioxidant called ergothioneine.

Ergothioneine is unique in that it is considered a “cellular protector.” It helps protect the body from oxidative stress, which is a key driver in the development of cancer.

But consuming mushrooms on a regular basis ensures you’re getting enough ergothioneine, which keeps your body’s cell supply well-protected.

Pretty darn good reason to eat your ‘shrooms, isn’t it?!

Fortunately, mushrooms are incredibly easy to incorporate into your diet.

They’re a great addition to dishes like salads, stir-fry, and soups. Even cook up some as a side dish to your favorite meal.

To proactively preventing cancer,

Sarah Reagan

Sources:

ScienceDaily. “Higher mushroom consumption is associated with a lower risk of cancer.” https://www.sciencedaily.com/releases/2021/04/210421200133.htm