Osteoarthritis triggers WHAT?! (Scary)

They call osteoarthritis the “wear-and-tear” arthritis.

And for the folks that DON’T live with it, they might assume that it’s NOT THAT BAD.

But if you suffer with the aches and pains that come with osteoarthritis – in your hands, wrists, knees, and even your hips…

You’re living proof that this “wear-and-tear” can be a NIGHTMARE!

And, if things couldn’t get any worse for osteoarthritis suffers, now there’s a long-term effect coming to light that could WRECK your quality of life down the road…

For reasons far beyond joint pain.

But I’ve got a way to stay on top of it so you can limit your risk.

A research study out of Taiwan found that older adults suffering from osteoarthritis are also at a much HIGHER risk of developing Parkinson’s disease.

Parkinson’s is a debilitating neurological disorder that causes nerve cells in the brain, which control movement, to break down and die due to oxidative stress. Parkinson’s often leads to impaired movement, stiffness, loss of balance, and uncontrollable tremors in their hands and slurred speech which worsens with age.

But how does osteoarthritis put you at a higher risk of Parkinson’s?

According to the study, the link boils down to INFLAMMATION.

Remember, arthritis of any kind is caused by inflammation. Inflammation not only causes serious damage and immobility to your joints, but chronic inflammation can also lead to toxic particles traveling through your bloodstream to your brain… increasing the chances of Parkinson’s.

We all know that osteoarthritis isn’t going to magically disappear overnight. So, what is the next step?

The single best thing you can do for your joint pain – and to lessen your odds of developing Parkinson’s – is STAY ACTIVE.

It might seem counterintuitive but research shows that staying active and moving KEEPS your joints healthy and the neurons in your brain firing at their best.

And there’s no need to go out and start running multiple miles a day or lifting heavy weights to reap the rewards.

Simple movements like stretching, walking, playing golf, and even tai chi are all low-impact movements that are great for your joints – and your mind!

You can also stave off inflammation with glucosamine. Studies have found that glucosamine helps slow the progression of osteoarthritis.

To stopping the long-term effects of arthritis,

Sarah Reagan

Sources:

Melore, Chris. “Osteoarthritis linked to significantly higher risk of developing Parkinson’s disease.” https://studyfinds.org/osteoarthritis-parkinsons-disease/