Arthritis relief on your Thanksgiving table?
If you’re suffering from rheumatoid arthritis (RA), you know that some days feel pretty bleak.
The constant pain, tenderness, and swelling around your hands and feet can make ordinary chores feel impossible.
And with some of your most important joints out of commission, it feels IMPOSSIBLE to pursue the active and exciting life you deserve.
Money-grubbing mainstream hacks will USE THAT to sell you unnecessary disease-modifying anti-rheumatic drugs (DMARDs) and painkillers… meds they’ll make you take FOR LIFE…
But research out of Brazil proves that you DON’T NEED these drugs to finally get real, lasting relief from RA.
In fact, there’s a CHEAPER, EASIER, and MORE LEGITIMATE way to tackle your disease and SOOTH your pain…
And it’s waiting on your Thanksgiving table.
You probably know cranberries (and cranberry juice or sauce) as a tart addition to your turkey-stuffed plate on Thanksgiving Day…
But during the rest of the year, many folks rely on them as a safe, natural remedy for urinary tract infections (UTIs).
Cranberries (and the products made from them) have also been found to help:
- Lower heart disease risk,
- Raise “good” HDL cholesterol while lowering “bad” LDL,
- Prevent oral diseases like periodontitis, and
- Fight multiple forms of cancer.
And now, we know that this Thanksgiving staple can END arthritis pain!
In the Brazilian study, a relatively small-scale operation published in the journal Nutrition, researchers followed 41 women with rheumatoid arthritis for 90 days.
They instructed 23 women to drink half a liter (about two cups) of low-calorie cranberry juice per day and asked the remaining 18 participants to stick to their normal diets, monitoring their disease activity and symptoms along the way.
After just three months, members of the cranberry group not only reported REDUCED symptoms – fewer swollen and tender joints – but they showed DECREASED DISEASE ACTIVITY!
Researchers observed lower levels of the antibodies that attack healthy cells and cause devastating damage and inflammation around your joints…
And while the exact mechanism behind this action is still unknown, it’s likely related to cranberries’ impressive amount of antioxidants, particularly the flavonoid quercetin (which is known for tamping down harmful inflammation).
And you could see the SAME benefits for yourself.
All you’ve got to do is load up on cranberry.
Today, that might mean shoveling a little extra cranberry sauce onto your plate… and tomorrow, that might mean indulging in tart, tangy leftovers…
But for the rest of the year, you can always turn to cranberry juice or a daily cranberry supplement (available through retailers like Life Extension, Nature Made, and more).
If you opt for juice, though, you’ll want to follow one simple rule: Watch the sugar.
Like most commercial fruit drinks, cranberry juice is often loaded up with a ton of additional sweeteners and sugar – so do you best to find it as natural and unaltered as possible.
To a pain free life,
Sarah Reagan
Sources:
Allen, Victoria. “Could cranberry juice help relieve arthritis pain? Women who drank it for three months reported fewer swollen and tender joints.” https://www.dailymail.co.uk/sciencetech/article-6715677/Cranberry-juice-help-relieve-pain-people-suffering-rheumatoid-arthritis.html


