Black-colored ‘fruit trick’ kicks sugar spikes to the CURB

You may WORRY about how eating fruit may affect your blood sugar levels…

And your doc may have WARNED you against consuming too much fructose.

But you may NOT have to give up ALL fruits in order to manage type 2 diabetes.

Because there’s a “Fruit of the Gods” from India that could help BANISH sugar spikes…

And even help IMPROVE conditions of the disease!

Here’s how it works… and why it’s so popular on the other side of the world.

Java plum (Syzygium cumini or Eugenia jambolana) is a Southeast Asian tree whose black-colored fruit is so dark…

It could turn your tongue purple!

Also known as “black plum” or “jambolan” in India, these “plums” are so sacred to Hindus… they associate them with Lord Krishna.

They also prepare them into delicious desserts, jellies, and juices.

It may SURPRISE you, then, to find out that the java plum could also help LOWER blood sugar!

In fact, these tasty treats have a low glycemic index…

And we’ve known about their antidiabetic powers since 1940.

Not just the fruit, either — but also the seeds and leaves.

And ALL of these are used in the ancient medicinal practice of Ayurveda… which refers to it as “jamun.”

Part of its diabetes-fighting activity may come from its antioxidant content… like vitamin C and anthocyanins, which contribute to its dark coloring.

NEUTRALIZING free radicals and BANISHING advanced glycation end products (AGEs) could particularly help support pancreatic health…

Which is CRUCIAL since that’s where insulin is produced.

And research shows that it could start to move the needle on blood sugar levels in as little as 30 minutes!

That’s not all…

According to a 2019 animal study out of India, java plum seeds helped the diabetes med sitagliptin WORK BETTER in terms of lowering blood glucose levels…

And helped IMPROVE conditions that often lead to diabetic complications… like liver and kidney function.

Traditionally, java plum is consumed to help ELIMINATE diabetes symptoms… like feeling thirsty and peeing frequently.

And a 2021 study revealed how it could help IMPROVE lipid profiles of patients with prediabetes.

In Southeast Asia, folks consume the fresh fruit and juice… as well as drink tea made from its leaves.

Jambolana seed extract is one of the ingredients in the Glycemic Health herbal blend from Gaia Herbs… which also contains bitter melon.

You should be able to find at your local health food store or online.

Or, look for it in any glycemic support formula from a quality maker you trust.