‘Regal’ herb could help you SLAY sugar spikes
If your blood sugar levels aren”t TOEING the line…
And you”re STRUGGLING to control your type 2 diabetes…
It may be time to show that you mean business.
In order to PERFECT your glucose control… you might have to try something a little different than what you”ve been doing.
I don”t mean going on a CRASH diet… though you should watch what you eat…
Or signing up for EXHAUSTING workouts… though you should move around as much as you can.
I”m talking about a humble spice rack secret…
One that you may have NEVER tried before… but could get your diabetes ROYALLY in shape!
BREATHE FIRE in the face of diabetes
Tarragon (Artemisia dracunculus) is a culinary herb known as “dragon” in Sweden and the Netherlands.
Its Latin name comes from the Queen of Caria (in what”s now known as Turkey), Artemisia II – who was not only a naval commander but also a researcher of plant medicine.
And the French consider it the “king of the herbs.”
If you”ve never cooked with tarragon… it may be time to start…
Because this “kitchen trick” doesn”t just provide great flavor to your French dishes.
It could also help NORMALIZE your blood sugar levels!
Today, there is SOLID science backing up its traditional use in managing type 2 diabetes… in part, because of its anti-inflammatory activity.
Research shows how tarragon extract could help support pancreatic beta cell health and function…
And in a small clinical trial published in 2016, consuming tarragon before eating breakfast and dinner was associated with improved… glucose tolerance
blood sugar levels (including HbA1c)
insulin sensitivity, and
insulin secretion.
You can find fresh tarragon in the produce aisle… but you may not be able to eat enough to have a clinical effect.
Some folks drink tarragon tea…
If you choose a tarragon supplement, keep in mind that the dosage used in the study I just mentioned was 1000 mg.
But as always, check with your doc before trying anything new… or combining any blood sugar-lowering herbs with diabetes meds.
