‘Shrimp secret’ helps keep immunity in top form
Your immune system may be chugging along JUST FINE…
But only as long as EVERYTHING ELSE is running perfectly.
After a little physical exertion… a family emergency… or money troubles…
Your immunity could take a hit.
Fortunately, there’s a way to help your immune function stay RESILIENT…
Without sending it into OVERDRIVE.
Here’s what you need to know about it… including the right version to use.
A performance enhancer… for immunity
Betaine is a nutrient first isolated from sugar beets (Beta vulgaris) back in the 1800s.
It’s ESSENTIAL to healthy digestion…
As it helps your liver digest fat… and helps balance your stomach acid.
But there’s something else this digestive aid can do…
Help keep your immune function running smoothly!
Recent research shows how supplementing with betaine helps BEAT BACK an excessive inflammatory response…
And help keep your immune system from getting OVERWORKED.
That’s not all…
Betaine supplementation has been linked to LOWER levels of cortisol – the “stress hormone” that can SUPPRESS your immune system!
If you’re chronically stressed-out… and your cortisol levels are chronically high… that could COMPROMISE your immunity’s ability to protect you.
So, keeping your cortisol levels in check is CRUCIAL to maintaining iron-clad defenses.
That explains why elite athletes are very interested in the effects of betaine…
But studies show that it works on seniors in the exact same way!
This gets even better…
Because there’s some evidence from animal studies that betaine could help take the edge off certain types of autoimmune disease.
You can get some betaine by eating foods like spinach and shrimp…
But it’s hard to know how much you’ll actually be getting… and whether it’ll be enough to make a difference.
Fortunately, you can find betaine supplements at your local health food store or online. Note that the studies have used 100% betaine and not betaine HCL (hydrochloric acid), which is the most common version you’ll find on supplement shelves.
To find betaine on its own, look for the word “trimethylglycine” or simply TMG on the label of products from quality makers like NOW Foods, Source Naturals, and Life Extension.
The clinically researched dose is 1 mg, twice daily (for a total of 2 mg).
To de-stressing your immune system,
Sarah Reagan
P.S. There’s an ancient herb that’s a renowned stress-buster… and can also help SHORE UP your immunity. Click here to find out what it is.
