Herbal ‘nightcap’ makes sure you’ll be SAWING LOGS… all night!
You’re dead on your feet… but you’re spending all night STARING at the ceiling.
Insomnia has got you in its clutches…
And the LESS you sleep… the more AGITATED you become!
Fortunately, there’s a natural way to put your mind AT EASE… and help your body SETTLE DOWN for the night.
It comes from a sacred tree – one with CENTURIES of traditional use backing it up.
In fact, Great Britain… Germany… Hungary… and other parts of Europe have acknowledged it as OFFICIAL herbal medicine!
But in this country, the feds just consider it merely a food ingredient.
Here’s why they’re wrong… and how it could help WHISK your cares away.
Snooze aid helps you sleep like a baby
The wood of the linden tree (Tilia cordata, a.k.a. the “winter linden”) was once considered SO sacred…. it was used in the construction of church and cathedral altars!
And folk medicine has used nearly ALL parts of linden… including the heart-shaped leaves of this so-called “Tree of Lovers”… for centuries.
Turns out, it not only SOOTHES digestion… but also CALMS your mood and EASES your spirit.
So, it’s no surprise that it can also help ENSURE restful sleep…
By RELAXING nearly every part of your mind and body!
From BANISHING anxiety and LOWERING blood pressure… to RELIEVING pain (including headaches)…
Linden’s sedative qualities make it practically an all-purpose, natural sleep aid.
Researchers have attributed its powers to its content of a flavonoid called tiliroside…
Which may, in part, work because it seems to mimic the sleep-promoting neurotransmitter known as GABA.
Linden leaves, flowers, and bark are ALL potential ingredients in linden tea (a.k.a. tilleul tea).
They might come from other species of linden trees, too – like Tilia americana L. var. mexicana or Tilia tomentosa.
You can find raw ingredients… like dried linden leaves and flowers… to make your own tea…
Or look for packaged teabags from a quality brand you trust.
Just keep in mind that linden might make you drowsy… so only drink it when you’re ready to settle in and settle down!
To turning bedtime into teatime,
Sarah Reagan
P.S. There’s an herb of antiquity that was used as a calming tonic as early as 5th-century France… as it can REVERSE both anxiety and insomnia.
