INDULGE in these foods to send cancer RUNNING for the hills
The idea of a “cancer diet” sounds promising…
Until you realize that its guidelines are IDENTICAL to what the mainstream considers an ideal diet for EVERYBODY!
But a “one size fits all” approach doesn’t work for you when you’ve got cancer.
You need to design your nutrition around ingredients that’ll ZERO IN on your cancer like a heat-seeking missile.
Fortunately, there’s science backing up the cancer-fighting potential of a fatty acid…
One that’s found in cheese… buttermilk… and STEAK!
Now, that’s a diet you can get behind!
Here’s how EMBRACING this type of fat could help you in your fight against cancer.
Stick a fork in it
Conjugated linoleic acid (CLA) is a fatty acid found in grass-fed beef and dairy…
And it’s probably best-known for how it could help keep your aging muscles and bones strong and sturdy.
It’s related to linoleic acid… but it’s got a chemical structure that’s just a bit more complicated.
In research, consuming CLA has been associated with HIGHER levels of antioxidant enzymes… and REDUCED oxidative stress…
And BOTH of those benefits are CRUCIAL to beating back cancer.
That could be why studies have shown that women who consume plenty of CLA show a lower risk of colorectal cancer… and maybe even breast cancer, too.
In vitro and in vivo animal studies have also revealed the ability for CLA to BANISH inflammation.
In a 2013 study out of Iran, supplementing with CLA specifically helped QUASH inflammatory markers associated with tumor invasion in rectal cancer patients.
But that’s not all…
CLA also appears to help promote cell cycle arrest and cancer cell “suicide” (a.k.a. apoptosis)…
Most recently, it’s shown promise in cases of lung cancer… ovarian cancer… and even certain drug-resistant types of cancer.
The best source of CLA is grass-fed beef and dairy…
But if you’ve been eating “low-fat” milks and cheeses… the CLA content has likely been REMOVED!
If full-fat dairy or red meat aren’t an option for you, you can also find CLA supplements, usually derived from safflower.
Look for one that’s been standardized to contain a certain percentage of conjugated linoleic acid.
And as always, check with your doc first to make sure any new supplement is safe for you to take… and won’t interact with any other supplements or meds you may already be taking.
To kicking cancer to the curb,
Sarah Reagan


