BANISH weight woes with this ‘zero-hunger’ trick [Guru-Approved!]
Losing weight would be EASY…
If only you could GET A HANDLE ON your appetite… and MANAGE your hunger!
Well, there’s a nutrient-dense superfood from India that may fit the bill…
And it’s something you can use as a substitute for your protein shake or smoothie.
It may sound a little STRANGE… or even EXOTIC…
But the science behind it is SOLID!
Here’s how it can help you CONTROL your portions… without feeling DEPRIVED.
Drink THIS to eat LESS
Sattu is a ground flour made from a roasted mixture of pulses (lentils, peas, beans)…
Like Bengal gram, a type of yellow lentil… and black chickpeas.
Its rich soluble fiber content helps make you feel FULL, longer… by EXPANDING in your gut and promoting slow-but-steady digestion.
It also helps you feel SATISFIED… and DECREASE appetite… by boosting levels of digestive hormones like GLP-1 and CCK.
These don’t just work in your stomach. In fact, CCK sends signals to your brain to tell you to stop eating!
Sattu is probably best known as a source of high-quality plant protein…
And protein is RENOWNED for INHIBITING the “hunger hormone,” ghrelin.
Combine those factors together… and add in sattu’s detoxifying qualities, as it promotes healthy bowel movements…
And you’ve got a weight-loss hero that can also BUST bloat!
Even better, sattu WON’T spike your blood sugar, as it’s got a low glycemic index and glycemic load.
It’s also gluten-free… as long as it contains no barley or other cereal grains…
And organic varieties are widely available at your Indian market… Asian specialty grocer… or online.
It may be labeled as “sattu flour” or “gram flour.”
Use it to make sattu water… or a traditional sattu drink (called “sattu sharbat” in India).
Weight-loss gurus recommend drinking a glass of it daily on an empty stomach… either for breakfast or before exercising.
To losing weight without hunger,
Melissa Young
P.S. There’s another Indian trick to losing weight you should know about – and believe it or not, it’s a cactus! To find out how it can SUPPRESS your appetite… BLOCK hunger… and help the pounds FALL OFF… just click right here.
