Guys, do you scurry to the bathroom in the middle of the night to PEE?

Get those sudden urges to ‘go’… when it’s most inconvenient?

Or—even worse—struggle with unexpected ‘leaks?’

It’s nothing to scoff at!

Because even the smallest of bladder issues could take years off your life!

A study out of Finland found that men over the age of 50 with moderate to severe lower urinary tract symptoms (LUTS) are connected to an increased risk of early death.

And that included men who classified their urinary symptoms as “not bothersome.”

In fact, the study found:

  • A 20% increase in death risk among men diagnosed with moderate to severe bladder emptying or “voiding” symptoms (i.e., urinary hesitancy, weak stream, straining).
  • And, a 40% increase in death risk among men with “storage” problems (i.e., frequently peeing all day and night, or various types of incontinence/leakage).

In other words, those embarrassing issues can literally cut your life short.

Don’t let this issue fall by the wayside.

There are steps you can take TODAY—and none of them include buying those dreaded adult diapers.

First and foremost, work with your doctor (or a urologist) if you’re experiencing any of these urinary issues. Often times these problems can be controlled with exercises (both of the body and mind).

You can also take advantage of a natural compound called capsaicin that’s been proven to help strengthen your bladder function.

Capsaicin is found in the vibrant flesh of chili peppers. Studies found that incorporating capsaicin can help nearly TRIPLE your overall bladder capacity (which means less frequent urination).

If you have a sensitivity to chili peppers, you can also find capsaicin supplements at most health food stores. Be sure to take the dosage listed on the product label.

To no longer rushing to the toilet,

Cory Templeman
Senior Editor, eAlert

Sources:

Anderer, John. “Even minor urinary issues in older men could shorten their lifespan.” https://www.studyfinds.org/urinary-issues-men-lifespan/

PubMed Central. “Overactive Bladder: Pharmacologic Treatments in the Neurogenic Population.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556485/

Rose Wilson, Debra. “What Home Remedies Work for an Overactive Bladder?” https://www.healthline.com/health/overactive-bladder/home-remedies#How-do-you-know-if-you-have-an-overactive-bladder?


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Dr. Allan Spreen, Chief Medical Advisor

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