We all want to live the healthiest—and longest—life possible.

But guys, simply being a man could put you at a significantly greater risk of DYING EARLY!

According to a worldwide research study spanning nearly 30 countries, men over the age of 50 have a 60% greater risk of early death than females!

Now, of course you can’t change who you are….

But the good news is you CAN lower this risk.

All it takes is an easy “vitamin fix.”

While no one can escape death, there’s plenty you can do to increase your life expectancy.

And it starts by taking care of your HEART!

The root of the study specifically pin-pointed that many of these findings related to death are due to higher rates of men smoking and living with heart disease.

And taking steps to take care of your heart is something men AND women can (and should) be doing.

Many natural supplements out there you can take that are amazing preventatives for heart disease and can help keep your ticker in tip-top shape for years to come.

Coenzyme Q10 (CoQ10) packs a wallop of heart-healthy benefits. Research has shown that CoQ10 has significant benefits for people with cardiovascular disease including…

  • Reducing risk for repeat heart attacks…
  • Improving outcomes in patients with heart failure…
  • AND, lowering blood pressure!

CoQ10 can be found at your local health food store and many online retailers.

If you are over 50 and are any kind of heart medication, be sure to talk with your doctor before supplementing with CoQ10.

And if you’re on an exercise routine and eating heart-healthy foods like fish and whole grains, KEEP IT UP! Your heart will thank you.

To a strong, healthy heart,

Sarah Reagan

Sources:

Anderer, John. “Older men have a 60 percent higher risk of premature death than women.” https://studyfinds.org/older-men-higher-risk-of-death/

Cleveland HeartLab. “CoQ10: What are the Heart Health Benefits?” https://www.clevelandheartlab.com/blog/horizons-coq10-what-are-the-heart-health-benefits/


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Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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