Ladies, when it comes to menopause, there are no shortage of annoying symptoms.

Hot flashes… night sweats… mood changes… and even insomnia are just a few of the sidekicks that come with menopause.

And they all have one thing in common…

They STINK!

But no longer do you have to sit back and endure the miserable “change.”

Because there’s some new “buzz” about menopause relief that could help you get your life (and sanity) back!

Bees are a marvel of Mother Nature – and the pollen extracted from honey bees is proving to be one of the most powerful healing tools out there.

This isn’t your run-of-the-mill honey. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions.

It’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances. And recently the Federal Ministry of Health in Germany recognized bee pollen as a MEDICINE…

A medicine that can provide some welcome relief to any gal going through menopause!

Just check out these impressing findings from three, separate studies:

  • 71% of women felt that their menopausal symptoms IMPROVED while taking bee pollen
  • 65% of women taking a pollen supplement experienced FEWER hot flashes, BETTER sleep, REDUCED irritability, LESS joint pain, and IMPROVED mood and energy
  • After three months, the majority of women taking bee pollen supplements experienced significantly fewer menopausal symptoms

Oh, and one study noted that bee pollen also helped lower “bad” LDL cholesterol while raising “good” HDL cholesterol (which is just icing on the cake).

Bee pollen comes in granule or supplement form and is safe for most people.

But fair warning, people with pollen or bee sting allergies need to avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or anaphylaxis (just like a bee sting).

Look for bee pollen supplements at your health food store… or from your local beekeeper may also carry it.

Be sure to talk to your doctor. If you’re going through menopause or any kind of hormone replacement therapy (HRT), you want to make sure it doesn’t counteract.

To some positive buzz around menopause,
Sarah Reagan

Sources:

Ramen, Ryan. “Top 11 Health Benefits of Bee Pollen.” https://www.healthline.com/nutrition/bee-pollen#TOC_TITLE_HDR_10


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