It’s still winter, my friend.

And like clockwork, you’ve got a cough.

It doesn’t just SOUND bad. It’s making you FEEL miserable!

Coughing up a lung… or even just a lot of phlegm… can really take it out of you.

Not only are you HACKING all day

But it’s also keeping you up ALL NIGHT!

Problem is, some of the OTC cough syrups that supposedly help you sleep AREN’T SAFE for seniors to take.

Fortunately, there’s a safer option – one that could help CALM DOWN your cough so you can rest easy.

Here’s the “heavenly herb” that’s been used FOR CENTURIES.

KNOCK OUT a cough… without getting KNOCKED DOWN

Primula (Primula veris) gets its scientific name from the fact that it’s one of the first flowers to bloom in early spring (after the Latin word, primus).

In Medieval times, they called it “Herb Peter” after Saint Peter… who was thought to hold the keys to Heaven’s gate.

And when it comes to ailments of the upper respiratory tract, this sacred “key flower” is just as precious today as it was in the Middle Ages.

Especially when it comes to a productive cough.

In fact, primula root is a common cough syrup ingredient in Europe!

The polysaccharides (a.k.a. complex sugars) in primula are “antitussives” – a.k.a. cough suppressants.

But that’s not all.

Primula contains considerable amounts of expectorant compounds known as triterpene saponins… which thin and loosen mucus that contributes to a “croupy” cough.

Primula doesn’t stop there…

Because it’s also an antispasmodic… working to RELAX chest spasms

Hence its nicknames “Palsy Wort” and “Herba paralysis.”

Don’t worry, it won’t paralyze YOU – just the muscles that are TIGHTENING your chest and keeping you from breathing FREELY.

Even better, it DOESN’T have a sedative effect that could make you KONK OUT!

Look for a cough syrup that contains a standardized percentage of triterpenoid saponins and phenolic glycosides, especially one called primulaverin.

It’s often combined with another herbal ingredient that supports respiratory health –

You may need to order it online from a European maker.

It’s also one of the cough-combating ingredients you’ll find in Ricola herbal lozenges (listed as “cowslip”).

Fortunately, primula products are considered safe enough to give to children as young as 4 years old.


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Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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