If you were to pay attention to mainstream media, you’d believe that maintaining your eyesight well into your “golden years” is as easy as eating carrots and throwing some berries into your yogurt.

But we already know how our fruits and vegetables have actually gotten LESS nutritious over the years because of mass farming practices.

And few of us could actually consume that many carrots or berries to move the needle!

That DOESN’T mean that there aren’t some amazing nutrients hiding in those healthy foods.

But if your vision is already WANING… you need something that packs a more powerful punch.

That’s where the most groundbreaking developments in vision nutrition step in.

Here’s the latest on how to get the most out of a “berry trick” for your eyes – one that could actually make a difference in your vision.

Ol’ Blue Eyes

Native Americans once thought that blueberries were a gift from the “Great Spirit”… and called them “star berries.”

We know now that they BOOST many aspects of health, including immunity… brain function… blood sugar control… and even blood pressure.

As I shared with you recently, a compound in blueberries could help protect heart health and stop heart failure… and even help EXTEND your life!

I’m talking about pterostilbene, an antioxidant that’s closely related to resveratrol.

When it comes to vision, a 2016 study found that this compound protects against dry eye by SHIELDING the cornea from damage.

A 2015 study found that it could help protect the retina against diabetic damage…

And according to a 2017 study, it could also SLOW the progression of age-related macular degeneration.

But pterostilbene isn’t the ONLY active component of blueberries – not by a long shot.

Blueberries also contain anthocyanins… which are another type of antioxidant, ones that contribute to their dark blue color…

As well as vitamins A and E and even zinc… all nutrients CRUCIAL to eye health.

Now, the types of blueberries you’ll find in the produce aisle or even the organic aisle in this country are GOOD…

But they’re not the BEST.

That’s why you’ll find supplements that contain extracts from multiple different kinds of blueberries from around the world.

One proprietary blueberry blend is sold under the brand name AuroraBlue… and it contains extracts from Alaskan blueberries.

Because of their EXTREME growing conditions, these berries have developed even STRONGER plant defenses – and that gives them 10X the antioxidant capacity of what you’ll find growing in in the Lower 48.

That’s why they show a DEEPER shade of blue… and offer a more INTENSE flavor!

You can find AuroraBlue in blueberry extract capsules sold by quality makers like Life Extension and Swanson.

Some products also RAMP UP the potency of blueberry extracts by combining them with other vision-supporting nutrients, like lutein andeyebright.

Talk to your eye doc about what might be right for you.

 


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Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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