Take the HEAT out of menopause with this ‘flower seed’

You’re BREAKING into a sweat…

But it’s not because you’re EXERTING yourself.

You’ve been too EXHAUSTED to exercise!

No, it’s just another one of those “heatwaves” that comes with menopause.

And they don’t just occur during the day. They keep you up at night, too!

No wonder you feel DRAINED of energy.

Menopause can feel like a CURSE…

But you don’t have to just sit by and WAIT for it to pass.

You can BEAT BACK those temperature spikes with an ancient herbal remedy I’m about to share with you.

How it works may surprise you!

3 fewer hot flashes per day?

Folks have been using a prickly plant known as milk thistle (Silybum marianum) for liver support since the time of the Ancient Greeks.

Even today, the Germans consider milk thistle MAINSTREAM medicine for liver detox…

But conventional docs in THIS country treat this spiny flower as though it’s some sort of QUACKERY!

It’s been the subject of HUNDREDS of studies… so it’s clear to me that they’re willfully IGNORING the science behind it.

I’ve shared with you before right here in eAlert how milk thistle can also benefit type 2 diabetes…

But today, I’m here to clue you in on what it can do for one of the most MADDENING menopause symptoms.

According to a study published last year, it can help menopausal women have FEWER and LESS SEVERE hot flashes!

On average, the study subjects saw their hot flash frequency SLASHED from 4.3 daily to 1.3 daily.

Imagine what your days would be like… when they’re less INTERRUPTED by those infuriating waves of heat and sweating!

And ELIMINATING an average of 3 hot flashes per day also lead to another benefit of milk thistle…

Improved quality of life.

The key appears to be a substance in milk thistle seed, called silibinin (sometimes a.k.a. silybin).

It’s a component of the flavonoid complex known as silymarin… which is what provides the liver and blood sugar benefits I mentioned earlier.

The theory is that this antioxidant may directly influence estrogen balance in older gals.

But supporting your liver with milk thistle can also help balance your hormones. In fact, estrogen and your liver work hand-in-hand – more than you might think!

There’s some research supporting how estrogen can actually protect your liver health…

And one of the things they DON’T tell you about menopause is that DECLINING estrogen levels can put you in the crosshairs for liver dysfunction… and even disease.

In this latest study, subjects took 400 mg daily over the course of 12 weeks.

The recommended dose may vary for you… especially if you’re already undergoing hormone replacement therapy or taking other herbs that impact your estrogen levels.

Check with your doc before adding anything new to your regimen.

To regulating your thermostat,

Sarah Reagan