‘Tongue trick’ SHUTS DOWN glucose rollercoaster
It’s the thing you want most right now…
And yet it’s the ONE thing that can lead to your UNDOING.
I’m talking about sugar.
Although type 2 diabetes doesn’t REQUIRE a sweet tooth…
Or even consuming too much sugar to begin with…
Many diabetics STRUGGLE with sugar cravings.
And sometimes, that “forbidden fruit” is literally just… FRUIT!
Fortunately, there’s a way to get a handle on your blood glucose levels…
And maybe even help you feel LESS DEPRIVED in the process.
It’s an ancient “tongue trick” that’s got modern-day science backing up its traditional use – and you won’t BELIEVE how easy it is!
Chew on THIS
Gymnema sylvestre is a vine that’s native to India… where its leaves have a long history of use in the ancient medicinal practice of Ayurveda.
In Hindi, it’s called “gurmar”… or “destroyer of sugar.”
That’s because its content of a substance called gymnemic acid temporarily SUPPRESSES sweetness… and makes sugary treats taste less appealing.
Traditionally, folks would simply chew on its leaves to BLOCK the “sweet” taste receptors on the tongue…
And they found that it could lead to eating less overall… and possibly weight loss.
But for diabetics… it can do even more.
Because Gymnema sylvestre helps INHIBIT sugar absorption in your gut…
While it also helps BOOST insulin by supporting beta cells in the pancreas.
In one study out of India, taking Gymnema sylvestre for just 3 months helped REDUCE nearly every measure of diabetes management, including…
- fasting blood sugar
- post-prandial blood sugar (a.k.a. after eating), and
- HbA1c (a measure of blood sugar levels over time).
Even better, it seemed to ALLEVIATE certain diabetic symptoms…
Like feeling thirsty and fatigued.
Look for a supplement that’s standardized to contain at least 25% gymnemic acid – which helps CURB sugar cravings even if it doesn’t directly touch your tongue.
The most commonly researched dosages range from 200 to 500 mg.
To turning down sugar woes,
Melissa Young
P.S. There’s another trick that diabetics use to CURB cravings… and CONTROL blood sugar… and it comes in the form of a FORGOTTEN mineral. To find out how it could help you manage diabetes, click right here.
