Get BACK on your feet with this Indian ‘pain powder’

It’s the most common form of arthritis…

And it affects HUNDREDS of MILLIONS of people.

If you’re one of them, you know how the PAIN and STIFFNESS of osteoarthritis are enough to keep you off your feet.

And how all your doc has to offer are drugs with SCARY side effects… or an INVASIVE joint replacement procedure.

Well, I’m here to tell you today that you can KEEP your worn-out joints… and RECLAIM your mobility…

With a pain-relieving spice trick.

It may sound too good to be true…

But the science keeps showing… time and again… how this ancient culinary secret could really work for you.

Feel better… in just 2 weeks?

Folks in India have incorporated the curry spice turmeric (Curcuma longa)… a member of the ginger family… into their cuisine for over 4,000 years.

And for good reason too!

I’ve shared with you before right here in eAlert how this spice rack staple can help  …

And how it can even help you give germs the boot by helping support a healthy immune response.

But it’s probably MOST renowned for its anti-inflammatory powers, which can benefit your bones and joints.

And now, there’s even MORE evidence emerging in support of how turmeric… and its active compound, curcumin… can support joint health and relieve joint discomfort.

Specifically, I’m talking about the “wear and tear” form of arthritis, osteoarthritis.

In a recent clinical trial, Australian researchers found that taking a turmeric extract supplement twice a day for 12 weeks helped knee OA patients report significantly less pain, compared to placebo.

The turmeric extract was also associated with improvements in stiffness and physical function.

Now, this isn’t the first time that a study has revealed the benefits of turmeric or curcumin for worn-out joints.

Last year, researchers out of India found curcumin to be JUST AS EFFECTIVE for knee OA as the prescription drug diclofenac…

But WITHOUT the stomach troubles associated with the NSAID.

In fact, another 2019 study found that consuming curcumin supplements helped knee OA patients EASE OFF of their pharmaceutical drug use!

You can find turmeric powder in the spice aisle or at a specialty spice market.

If you’d like to try incorporating turmeric into your cooking, be sure to combine it with healthy fats or oils to improve your body’s ability to absorb it.

Black pepper can also improve its absorption… which is why some turmeric/curcumin supplements also include the compound piperine.

Look for a supplement in capsule form from a maker you trust at your local health food store or online.

In the Indian study I mentioned earlier, participants took 500 mg of curcumin, three times daily, for 28 days.

But their pain started becoming LESS severe within the first 14 days.

To taking less stomach-wrecking meds,

Melissa Young